Each Memorial Day, the streets of Boulder come alive with tens of thousands of runners, walkers, spectators, and costumed characters celebrating one of the most beloved races in America—the BOLDERBoulder. But how did this spirited 10K transform from a grassroots race into a world-class running event? Let’s lace up and take a look back. It […]

High and Dry: Why Hydration is the Secret Weapon for Runners in Boulder, Colorado Welcome to Boulder—where the trails are stunning, the air is crisp, and the hydration struggle is real. Whether you’re here for the big race or training in the high country, there’s one element that can quietly derail your performance: dehydration. Even […]

Insider secrets to running, spectating, and celebrating Colorado’s most iconic 10K If you’re gearing up for the Bolder Boulder—or just curious why this race is such a big deal—you’re not alone. Every Memorial Day, over 40,000 runners flood Boulder’s streets for this legendary 10K. But what separates the seasoned locals from the out-of-towners? Here are […]

As the Bolder Boulder 2025 road race approaches, many participants find themselves in a last-minute training frenzy. Whether you’re a seasoned runner or a first-timer, it’s natural to feel a mix of excitement and nerves. To help you make the most of your final preparations, here are some key last-minute training tips to ensure you […]

Nestled in the heart of Boulder, Colorado, lies a hidden gem that offers hikers a majestic adventure amidst nature’s splendor. The Royal Arch hike is a breathtaking journey that unveils panoramic vistas, rugged terrain, and the allure of the iconic Royal Arch formation. This guide is designed to inspire and inform hikers who seek to […]

There’s something magnetic about Eldorado Springs — the way the golden cliffs catch the light, the sound of South Boulder Creek running far below, and the timeless appeal of its sandstone walls that climbers from around the world dream of scaling. In today’s Faces of Boulder: Climbing Edition, we spotlight a climber caught mid-ascent on […]

Exciting News for Plant-Based Students! As a vegetarian, I just learned something today that blew my mind—the University of Colorado Boulder (CU Boulder) is one of the most vegetarian-friendly universities in the country! Not only that, but over 50% of the meals served on campus are vegetarian. That’s right, more than half of what’s being […]

In a world filled with endless tasks, notifications, and distractions, it’s easy to feel overwhelmed. Sometimes, the best thing we can do is step outside, breathe deeply, and reset. Luckily, Boulder offers countless ways to find inspiration in nature—whether it’s taking in a sunrise at Chautauqua, walking along Boulder Creek, or pushing yourself on a […]

Emma Coburn is more than just a world-class athlete—she’s a symbol of perseverance, excellence, and the University of Colorado’s proud legacy. As one of the most decorated runners in CU history, Coburn has represented Boulder on the world stage, earning Olympic medals, world championships, and countless accolades in the steeplechase. Now, she’s set to return […]

Start your week with inspiration and energy by embracing these five health tips designed for Boulder’s active and health-conscious lifestyle. Whether you’re a student at the University of Colorado or a long-time local, these tips will boost your wellness journey. 1. Hike to Elevate Your Mood There’s no better way to start the week than […]