Boulder is known for its vibrant tech scene, where entrepreneurs and innovators create cutting-edge solutions for the world’s problems. But what happens when we need to step out and unplug? Meet Ara Howard, founder of Dojo4, one of Boulder’s first start-up software companies, which recently closed its doors after nearly 15 years of success. Ara […]

Boulder, Colorado, nestled at the foothills of the Rocky Mountains, is a city teeming with adventure and natural beauty. Whether you’re a local looking to rediscover the magic of Boulder or a visitor eager to explore all that this vibrant city has to offer, there’s something for everyone on the ultimate Boulder bucket list. From […]

Boulder is known for its vibrant and active community, with many people who enjoy outdoor activities and sports. But did you know that there is a simple and delicious way to boost your athletic performance and health? The answer is beets, the humble root vegetable that has amazing benefits for your body and mind. Beets’ […]

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. And for good reason! The caffeine and antioxidant content in coffee give it some big health benefits that make it a no-brainer for Boulder’s biohacking health-centric community. To be fair, coffee […]

In Boulder, the idea of having fun without alcohol isn’t just a possibility—it’s a lifestyle many embrace. Whether it’s to sharpen their edge in sports, boost overall health, or simply enjoy life’s moments more fully, Boulderites are finding that sober fun can be even more rewarding than the alternative. Here’s the how and why (in reverse order). […]

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. But do those three things go together? The answer is not as simple as choosing dark or light roast, as coffee has both benefits and risks, depending on how much you drink, […]

Nestled in the heart of Colorado, Boulder is celebrated for its stunning natural beauty and diverse wildlife. From the majestic mountain lions to the adorable prairie dogs, the region offers a rich tapestry of animal species that call this area home. Mountain Lions: Kings of the Rockies One of the most awe-inspiring and elusive creatures […]

Sunrise over Boulder brings motivation with it as the sun rises. Its morning glow proceeds its actual ascension over the horizon. Its light is a harbinger of the excitement and glow of the week to come. Whether we take the time to notice it or not, it rises. It brings its promise of progress along […]

Stress is inevitable. This is especially true for the 50% of the Boulder population who are college students dealing with exams, assignments, deadlines, and – this week – midterms. While some stress can be beneficial and motivating, too much can have negative impacts on physical and mental health. With mid-terms upon us, it can be tempting […]

Welcome to Boulder, Colorado, a vibrant and diverse city known for its beautiful landscapes, outdoor activities, and thriving health and wellness scene. From yoga studios to organic cafes, Boulder is a hub of wellness-focused activities and resources. Whether you’re a local or just visiting, this guide will help you explore and take advantage of the […]