Why Is Obesity Still Rising Among Adults?
Americans are still getting fatter. Here are some eye-opening statistics about the health of American adults. About half of all adults get the recommended 150 minutes of physical activity per week. Only 3% of Americans meet the definition of a healthy lifestyle: Have a healthy body fat percentage (less than 20% for men and less than 30% for women) Meet exercise recommendations Are non-smokers Score in the top 40% on the Harvard Healthy Eating Index Obesity is not just an issue for your health. Obesity as a nationwide issue impacts our ability to defend our nation and respond to crises. ... Read More