“I suffered from severe depression since I was 10 years old. The medication I was prescribed never offered me real relief… it mostly made me feel numb. I didn’t agree with the diagnosis, but years of trying to get off medication didn’t work. I finally found my answer [about 7 years ago]. When […]

Take a breath. Exhale. Take an even deeper breath. Exhale. You just connected with every living thing past, present, and still yet to come. The very oxygen each one of us is presently breathing has been in the lungs and blood stream of every living thing that’s spent one second of life here. That same […]

The only way to do something, is to actually do it. Hitting a golf ball requires us to swing a golf club, just as riding a bike, requires us to ride a bike, just as giving a speech requires us to stand up and speak. On the surface, this appears quite obvious, but performing anything […]

I’m scared. There. I said it. I’m leaving Denver this week, and there is a deep part of my soul that is aching to stay in this place. Colorado is home. And, I spent almost a decade away from it, which was about eight years too many. But, I am constantly battling these feelings of […]