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walrus, winter swimming, hardening

Cold Plunging: What’s the Skinny?

You’ve probably heard of cold plunging, the wellness trend that involves jumping into ice water for a few minutes. Sounds crazy, right? Well, not so fast. There’s actually some science behind this practice, and it might have some surprising benefits for your health and well-being. But before you grab your swimsuit and head to the […]

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Boulder Students May Lead, We ALL Rule on Tuesdays!

    There Are More Work Activities Than We Know Of, And More Than We Can Know Of, But For The Internet’s Great Memory TUESDAY IS NOT JUST ANY DAY! IT IS AFTER ALL TUESDAY! Tuesdays in Boulder, Colorado, are not just any other day; they are a reminder of the natural beauty and vibrant […]

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New Research Is Telling Us More About the Possible Cause of Dementia

Over the years, researchers have tried to determine the cause of dementia, including Alzheimer’s disease.  Previously, researchers believed that amyloid was one of the proteins thought to cause the disease.  With new discoveries about the mysteries of dementia, there is a new culprit in the debate about what may cause dementia. Amyloid protein is thought […]

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Biosensors Could Make Staying Healthy a Little Easier

If you look closely at a Gatorade commercial featuring Serena Williams called “You Fuel Us, We’ll Fuel You,” you may have noticed she is wearing a small patch.  That patch is a biosensor being used as a health monitor—in this case, by assessing sweat. Biosensors are currently being tested in athletes, but have other applications […]

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Survey Suggests Athletes Use Cannabis for Pain

The Athlete PEACE Survey studying cannabis and athletes has been completed, and the results have just been published! The survey, titled The Cannabis use in active athletes: Behaviors related to subjective effects, was conducted and published by Joanna Zeiger, PhD, who is also a World Champion and Olympic Triathlete. Last summer I had the opportunity […]

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Three Important Drugs in the News

Science has given us so many tools to make our lives better and healthier.  Information about how we address health issues now and how we can address them better in the future is all over the news right now.  Here are three important news stories that are influencing the conversation about major health issues. New […]

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cannabis and fitness

Cannabis and Fitness Research Goes Mainstream

Cannabis consumers are typically portrayed as lazy, and have had the couch locked stigma association in mainstream media over the years. With new research from the University of Colorado Boulder released, the topic about cannabis and fitness is going mainstream. The stigma about cannabis consumers being lazy is being shattered by science. Men’sHealth, Maxim, The […]

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Cannabis Athlete Research for Holiday Cash

Could you use some extra cash for the holidays? Are you active and consume cannabis? How about just active? If you answered yes to any of these questions, then you might qualify to participate in ongoing cannabis research right here in Colorado! There are several research studies being conducted throughout the state, and you can […]

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A New Vaccine for Cancer Is On The Horizon

In 2018, an estimated 1.7 million new cases of cancer will be diagnosed in the United States and over 600 thousand people will die from the disease. Recently, a phase I trial was conducted testing a personalized vaccine’s ability to hold an aggressive group of cancers in check. The trial is the first step to […]

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Jim Belushi Performing at RoC’s Annual Golf Tournament

Realm of Caring is hosting their 5th Annual Golf Tournament at Bear Dance Golf Club in Larkspur, CO on June 21st and tickets are almost sold out! Bear Dance Golf Club is one of the top clubs in Colorado. With “18 holes of championship golf amidst 753 acres of mountainous terrain and stunning views of […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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