In Boulder, a city that champions holistic health, residents find solace in the embrace of nature and the community’s commitment to physical, mental, and emotional well-being. At the heart of this sanctuary is Naropa University, a hub of contemplative education inspired by the teachings of Chögyam Trungpa Rinpoche. Here, the Buddhist concept of “Brilliant Sanity” […]

Yesterday I spent my morning amongst the flora and fauna of mountain land, tending a beautiful garden of wildflowers and native plants, herbs and roses.  As I spend more time working with the earth and the plants, I begin to feel the cycle of the seasons come alive in me. If you know me, you know […]