We all like to make resolutions after a new year. It’s a time to start anew; a beginning to a newer and better you. At least, that’s what I read in a motivational book somewhere. In reality, it’s pretty hard to follow every new years resolution you make. Regardless, it’s a good way of organizing a set […]

Nestled up Flagstaff Road just a few miles outside Boulder, you will find a collection of three different trails. The longest and one of the most popular is Walker Ranch Loop. Nearly 8 miles long, this moderate trail has a total elevation gain of about 1700′ and is popular among hikers, equestrians and mountain bikers alike. […]

“This is going to be a little crazy.” explains Patrick, as he leaps over the gap on the summit of Green Mountain. “I’m tapering, so I’m trying not to hurt myself.” he mentions after performing his quite magnificent leap. Stoked to meet a fellow mountain runner with a sense for fun and adventure!

Boulder is known as one of America’s best bike-friendly cities, and with good reason. There are tons of paths for both road cycling as well as mountain biking, so there’s really something for everyone in Boulder. It can be hard to choose a good path, however, due to the sheer amount of options available. Luckily, in […]

Throughout my life, hiking has always been something that both excites and terrifies me. Before I even had ability to walk, my parents would carry me in their backpacks along their hikes. As a very young child, I looked at the environment in wonder. I didn’t have the slightest idea what I was looking at, but the […]

Mt. Sanitas has always been one of my favorite hiking areas. I grew up near the Goat Trail, which is an alternative path that some people use to access Sanitas, but I decided to use the more widely-used trailhead on Mapleton Avenue when I went to visit last week. Sanitas is a gorgeous mountain. It’s the crème […]

The Mesa Trail is the kind of trail where you’ll want to keep your eyes open. It’s a trail where you’ll get incredible views of the Flatirons and a chance to see a lot of wildlife. Other than the dogs you will probably see on the trail (because the trail is dog-friendly), you’ll see falcons, songbirds, […]

You owe it to yourself to gaze upon the beautiful landscape around Boulder, and the best way to do that is to start exploring some trails. Marshall Mesa Loop Marshall Mesa Loop is a great hiking trail to start with. It’s an easy hike, only 3.3 miles, and it gives you a brilliant view of […]

Chances are you have a furry member of your family. All mammals have an ednocannabinoid system to help maintain balance within the body and optimize proper functions.  Your furry friend can provide perks to your overall health and wellness too. This is probably one of the reasons 68 percent of all households in 2017 within the […]