Boulder is a vibrant city renowned for its progressive culture, outdoor recreation, and delectable vegetarian cuisine. As a hotspot for health-conscious foodies, Boulder offers an array of dining options that cater to vegetarians and vegans alike. From cozy cafes to upscale restaurants, the city’s culinary scene celebrates fresh, locally-sourced ingredients and innovative plant-based dishes. Let’s […]

In Boulder and anywhere else a great meal starts with a sparkling clean kitchen! Right up 11th Ave. Denver, from the haunted Patterson Hotel, TORO, TORO Food Concepts, offers a variety of globally inspired dishes such as bowls, salads, and burritos. The menu reflects an eclectic mix of flavors from regions like the Caribbean, Italy, […]

With its stunning natural beauty and vibrant community, Boulder, Colorado has long been hailed as an oasis for those seeking a vegetarian lifestyle. Nestled at the foothills of the Rocky Mountains, this city has earned a well-deserved reputation as the vegetarian capital of the United States. Let’s delve into what makes Boulder, Colorado a haven […]

In the heart of Boulder, where health and wellness are as much a part of the city as the Flatirons, soy has taken its rightful place as a nutritional powerhouse. This humble bean, often enjoyed as edamame, is not only a complete protein but also a rich source of vitamins and minerals essential for our […]

Welcome to the world of plant-based nutrition, where health meets taste and every meal is an opportunity for nourishment. Whether you’re an athlete, a health enthusiast, or simply curious about plant-based eating, let’s explore three super-sources of complete protein (protein sources that contain all nine (9) essential amino acids that our body needs to build our […]

If you live in Boulder, Colorado, you probably know someone who follows a vegan or ketogenic (keto) diet. Maybe you are one of them. But do you know how these diets affect your immune system and your health? We all worry that vegan diets are protein-deficient and keto diets can clog arteries, but is this […]

A typical night in a typical haunted hotel begins with a gorgeous moon for atmosphere. As the sun sets on the horizon, the shadows of the famous Haunted Castle near Boulder grow longer and darker. This is also the second most haunted hotel in Colorado. For years, locals have whispered tales of paranormal activity within […]

In a ranking of the top ten vegetarian-friendly cities put together by Apartment Guide a few years ago, Boulder came in third. Based on the number of vegetarian, vegan, and organic restaurants per capita, the top ten cities were chosen. According to the article, Boulder has one vegetarian-related business per 2,329 residents. Fort Collins and […]

Happy cows may come from California, but happy people come from Boulder. And for good reason! Boulder has so much to offer, it’s no wonder that people here are considered to be among the happiest in the country. Narrowing this list down was the real challenge, but here are ten reasons why Boulder rocks: 1. Hiking, […]

So, I’ve been dating. It’s a rather obvious statement, but I’m saying it here with a real air of assertiveness that lets you know that I’m “for real,” because dating is what I should be doing if I am blatantly putting out into the universe that I’d like a partner in crime. And, as painful […]