May 27th, 2024
Blog
What IS Memorial Day? Memorial Day, originally known as Decoration Day, is a federal holiday in the United States for honoring and mourning the military personnel who have died in the performance of their military duties. We also celebrate the service of all those who have served and thank them for their service. The holiday […]
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March 3rd, 2024
Blog
In Boulder, we’re fortunate to have a health-centered community that supports us in breathing through life’s ups and downs. Boulder is a place where the mountains meet the sky, and the air itself seems to offer healing. This was especially true for me during a recent personal challenge that shook me deeply. I found […]
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May 20th, 2023
Blog
There’s a reason that every year, over 50,000 people flock to Boulder, Colorado to run 6.2 miles. It might have something to do with the fact that Boulder is an awesome city or maybe some folks enjoy a bit of fitness every once in a while… But mostly I think it’s because they know that […]
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June 6th, 2020
Blog
Along with petting dogs, hiking mountains, and teaching yoga, one of my favorite things in the whole world is working with veterans. My grandfathers, brother, and dad are all veterans ranging timelines and wars from WWII to Iraq/Afghanistan. While I took the black sheep route and became a yoga instructor instead of enlisting, my family […]
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November 11th, 2017
Leaf of the Week
It’s Veteran’s Day. This day, we as a nation, have set aside to honor our veterans for their service, their families for their sacrifices, and all those whose live’s have been touched by the tragic effects of war. Many of us have known a family member, friend, or co-worker who has served for our country. […]
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November 10th, 2015
Blog
If you are a federal or bank employee, student or teacher, you’re among the lucky few who get a work holiday on November 11. If you are a veteran who doesn’t hold one of these positions, chances are you’ll be working. So if veterans don’t get the day off on Veterans Day, what is it for? Why […]
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