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wellness

ThrivePass: Changing the Face of Corporate Wellness

What happens when one facet of a Boulder start-up becomes a bigger hit than expected? It expands and grows up into its very own business. That’s how ThrivePass came into existence; born from the Fitness Wishlist package and mentored by Boomtown, ThrivePass is a brand new and totally unique way to do corporate wellness. When […]

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Truth, Thighs and Orgasms

In the words of the great philosophers, Salt-N-Pepa, let’s talk about sex… Sex is, and should be, fun. If it isn’t <insert PSA>, GET OUT—and I mean right now. It doesn’t change; things will stay bad—get out. Sex is and should be fun, respectful, not painful. It can be adventurous, playful, passionate, and even funny […]

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10 Tips to Feel Great and Achieve Optimal Health Everyday

Caring for both your physical and mental health go hand in hand. With proper care and maintenance of your body’s systems, from top to bottom and inside to out, I guarantee you will go through your days feeling energized, happy, and pristine. Here are my top 10 recommendations to feel great and healthy everyday of […]

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A Day on Boulder Creek

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