Boulder, Colorado, with its stunning natural beauty and serene atmosphere, is the perfect place to practice outdoor yoga. The city is renowned for its picturesque landscapes, making it an ideal location for those seeking to connect with nature while rejuvenating their mind, body, and spirit through yoga. In this article, we will explore the best […]

Finding Zen in Nature: Yoga at Chautauqua Park In the heart of Boulder, Colorado, Chautauqua Park is a serene haven for outdoor enthusiasts and yoga lovers. A recent photo of a woman gracefully performing yoga poses against the backdrop of the iconic Flatirons perfectly encapsulates the park’s tranquil and inspiring atmosphere. This blend of natural […]

Boulder, Colorado, is a sanctuary for those seeking the perfect blend of wellness and nature. Picture a serene rooftop, where a Boulder woman gracefully moves through her yoga poses, the majestic Flatirons standing tall in the background. This scene captures the essence of why Boulder is known as the yoga capital of the state. Boulder’s […]

Boulder has long been a hotspot for fitness and wellness trends. Among the latest yoga trends to captivate the Boulder community is aerial yoga. This innovative practice combines traditional yoga poses with aerial acrobatics, using a silk hammock to support and elevate practitioners. As the trend continues to gain momentum, enthusiasts in Boulder are embracing […]

Boulder, Colorado, nestled in the foothills of the Rockies, is renowned for its stunning natural beauty and vibrant wellness culture. As one of the most active and health-conscious cities in the United States, Boulder offers a plethora of opportunities for outdoor activities, including yoga. Whether you’re a seasoned yogi or just beginning your yoga journey, […]

As the weekend approaches, Boulder, Colorado is gearing up to offer an array of exciting outdoor events for locals and visitors alike. Whether you’re a nature enthusiast, adventure seeker, or simply looking to unwind amidst breathtaking scenery, Boulder has something to offer for everyone. Here’s a roundup of the best weekend events in Boulder, Colorado […]

In an inspiring “Faces of Boulder” post, a Boulderite practices yoga above the city, next to a mountain stream, capturing a moment of tranquility and connection to nature. This epic photograph showcases the serene beauty of Boulder’s natural landscape, offering a reflection on the harmony between humanity and the environment.

Meditation is an ancient practice that trains the mind to observe and regulate its own activity. It has been used for centuries by Hindu and Buddhist practitioners to cultivate attention, insight, and spirituality (1,2). More recently, meditation has been adopted and adapted by Western science and medicine as a way to enhance well-being, reduce stress, […]

  Since the beginning of The Faces of Boulder Project the AboutBoulder photography team has primarily focused our attention on multiple people for every online post, but this edition of the Faces of Boulder will be different because it’s all about one very special person who lives here in Boulder, Shankar Moghe. Travis Bildahl and […]

DISCLAIMER! Isn’t that a fun word to start with? Here’s where I’m going with the disclaimer. We’re going to discuss a variety of exercises to build and maintain a Boulder Body. We intend to and plan to do it without injury and with maximum benefit. 1. Most exercises can be harmful if done incorrectly or […]