Backyard Bliss: 8 Reasons to Enjoy Your Outdoor Space More Often

Backyard Bliss 8 Reasons to Enjoy Your Outdoor Space More Often - AboutBoulder.com

Do you ever feel like the walls of your home are closing in on you? If so, it may be time to get outside and enjoy the fresh air. Our outdoor spaces provide a new world for us to explore and appreciate. From enjoying nature’s beauty to playing with our children, there are many reasons why we should take advantage of our backyard bliss more often. So here are eight compelling reasons that prove to spend more time outdoors benefits adults and kids alike!

1. Tranquil Fountains and Wonders of Nature

Whether you’re looking for a peaceful place to relax and meditate or just need to escape the hustle and bustle of everyday life, there is something incredibly special about being surrounded by nature. Watching birds flutter around your garden, listening to tranquil fountains splash against rocks, or simply marveling at the beauty of trees and flowers – these activities can bring us great joy, satisfaction, and peace. Having outdoor fountains around your home that flow with peaceful sounds and movement is one of the most calming elements of our backyard oasis. Additionally, it has been proven that viewing nature can reduce stress and anxiety.

2. Exercise in Comfort

Outside exercise not only brings you closer to natural elements but also provides an enjoyable workout atmosphere. You can go for a leisurely walk on a nearby trail, ride your bike to explore the area, or do some yoga under the sky for some fresh air and sunshine. The combination of exercise, Vitamin D (from the sun), and green energy from our natural environment is an unbeatable way to get your body moving and be one with nature. Of course, exercising in your backyard is much safer than venturing out in the ever-changing weather conditions and provides you with the necessary motivation to keep on track with your fitness goals.

3. Host BBQs and Outdoor Gatherings

During warmer months, having a great outdoor space makes hosting barbecues, family gatherings, or friend get-togethers much easier. You can impress guests by setting up an outdoor kitchen complete with a grill and other cooking tools, installing cozy seating areas for conversation or just enjoying the scenery, and even arranging romantic lighting for those special dining occasions. An outdoor party also allows everyone to sprawl out in comfort as compared to being stuck inside. And don’t forget about all of the fresh air!

4. Create a Colorful Oasis

Creating a beautiful outdoor living space does not have to be expensive or difficult. Planting colorful flowers and shrubs in strategic places can create an inviting environment that you and your guests will enjoy. You can also use containers and hanging baskets to add brightness to your patio, deck, or garden. Additionally, lighting up the area at night can make it come alive with ambiance. Make sure to select fixtures that are suited for the outdoors, such as solar-powered lights to save energy.

5. Connect with Nature

Spending time outdoors helps us to connect with nature in ways that just aren’t possible indoors. From listening to birds chirp, watching squirrels hop across tree branches, or smelling freshly mowed grass – these are all experiences that can help us to appreciate and feel connected to our natural environment. We’re also more likely to notice the changing seasons and experience different weather conditions, which can be an enjoyable way to explore the world around us. While spending time with nature, many people find a sense of peace and tranquility that is hard to come by in other places.

6. Play Time with Kids

Having a backyard space allows you to engage in outdoor activities with your children. Children benefit greatly from outdoor playtime as it helps them develop their motor skills, self-confidence, and problem-solving abilities. It also provides them with an opportunity to get out of the house and away from electronic devices for some time! Some classic activities include hide-and-seek, tag, hopscotch, or hula hoop competitions – so make sure you have plenty of outdoor games set up for your little ones to enjoy. Kids also love to explore nature, so be sure to show them the various types of plants in your backyard.

7. Get Creative with Gardening

Gardening can be extremely rewarding and therapeutic for some people. Whether you’re a beginner or a master gardener, designing and tending to your garden is a great way to express yourself creatively and get in touch with nature. Choose plants that bloom at different times of the year or experiment with herbs and vegetables – it’s all about having fun! Plus, gardening can even save you money as you’ll have fresh produce right from your backyard. Try to make your outdoor space a place of beauty, relaxation, and peace with plants such as roses, lavender, and poppies. If you’re ambitious, give your garden a personal touch by adding sculptures or a small artwork to make it truly unique.

8. Unplug and Relax

Having a backyard space allows you to unplug from technology and relax. Take advantage of this time by reading a book under a shady tree, meditating in your garden, or just sitting back and taking in the beauty of your surroundings. It can be hard to find moments of peacefulness during our busy lives, so having a dedicated outdoor area is great for unwinding and recharging your batteries. For some, this might even be the perfect opportunity to practice yoga or other mindfulness activities. Also, don’t forget to enjoy the sounds of nature: birds singing, a gentle breeze rustling the leaves, and running water from a fountain or stream. It’s a calming experience that can help reduce stress and make you more mindful in life.

No matter what your lifestyle is like, having a backyard space can bring numerous benefits to you and your family. From creating an inviting atmosphere for social gatherings to connecting with nature, there are plenty of ways that you can make the most out of your outdoor area. So take some time today to explore all of the possibilities and start planning how you’ll enjoy your newfound backyard paradise!