8 months ago, my good friend and I were sitting at a Starbucks on a Sunday morning. This had become a weekly ritual for us. We would get together 3 hours before a hot yoga class, or “broga” as we like to call it, and we would talk about our goals. We never really had […]

Boulder is a quaint city known for its majestic Flatirons, world-class rock climbing, road biking, and foreword thinking, environmentally conscious residents. For someone new to Boulder, or maybe for a long-time resident who prefers the comforts of home, it might not be immediately obvious that Boulder is also home of one of the best happy hour selections […]

“Every business, every place, every person, everything has a certain mental atmosphere of its own. This atmosphere decides what is to be drawn to it. For instance, you never saw a successful man who went around with an atmosphere of failure. Successful people think about success. A successful man is filled with that subtle something […]

I talk a lot of about creating habits and persevering through any and all adversity. It is extremely important to develop strong habits to help you persevere when things get tough, but what is equally important is self-awareness and putting yourself in a great environment. When I talk about self-awareness, I mean understanding yourself at […]

Who likes to hike in Boulder? Who likes to climb in Boulder? Who likes to bike in Boulder? Well, that’s good, because you and every Boulder resident since 1898 has paid and supported our quality of life here. Land preservation and recreational space has been a top priority in Boulder since 1898 when residents purchased […]

In the world of Physics, trajectory is used to describe the curve or path of travel for an object. In a perfect environment, take space or a vacuum (a controlled environment immune to any outside forces) for example, the object will remain perfectly on its path of trajectory, indefinitely. It will never alter unless it […]

I would be lying if I said that I did not get excited for each and every New Year. It is a chance to reset, refocus and make changes. It is a chance to step back in the batter’s box for another at-bat. It is a chance to pick yourself up off the canvas after […]

The holiday season is at its peak! Feasts are being prepared, fires are being stoked, and stoners are gathering for drinks & a festive toke! Excuse my lyrical words, as I simply couldn’t resist! I am writing to you from my living room where kittens are sleeping, the Christmas tree glowing, and Dr. Suess’ The […]

Imagine looking across the ring to the opposite corner. You are seconds away from the opening bell. You are trembling. You are nervous. Your opponent is Mike Tyson – “Iron Mike”. Probably the most ferocious heavyweight fighter to ever set foot in the ring. He is a predator. He attacks people in the ring. His […]

I approached this week’s column with verve. Fantasy online shopping is one of my favorite procrastination past times. So the prospect of perusing offerings upon offerings for holiday gift ideas? YES, PLEASE. Then a weird thing happened. I started to feel… icky. Like I’d had a body dip in jam and then rolled around in […]