Photo credit: Sherrie Stille

photo credit: Tony Harman

Spending quality time with pets, specifically dogs, provides humans with companionship and can improve health. From a physiological standpoint, being with your dog can release feel-good hormones such as serotonin and oxytocin that elevate your mood. There are also other ways in which they can increase your health and  longevity. Increased physical activity. Dogs are […]

Boulder, a city nestled at the foothills of the Rocky Mountains, has gained a well-deserved reputation as a healthy place to live. The unique combination of a stunning natural environment, an active lifestyle, and a health-conscious community fosters an atmosphere that promotes physical and mental well-being. Firstly, the abundance of outdoor recreational activities in Boulder […]

What better to venture into Boulder’s beautiful open spaces than with a furry friend. Boulder Open Spaces and Mountain Parks offers a sprawling 145 miles of trails to the avid hiker, and up to 90% of those trails are open to dogs. This includes the Chautauqua Meadow, Mt. Sanitas, NCAR trails, Bear Canyon, the Table […]

Farm-to-table dining has gained immense popularity in recent years, as people have become more conscious about the origins of their food and the environmental impact of their eating habits. This culinary movement emphasizes sourcing ingredients directly from local farms and producers, reducing the distance food travels from farm to plate, and promoting sustainable and environmentally […]