This is part of a series exploring how to take care of ourselves, as parents, emotionally, physically and mentally, with some articles also highlighting local resources to assist in this process. After re-reading my last article that opened with an example of my clear resistance to “doing” I started thinking about the idea of “being” […]

Boulder has a reputation for being a very healthy, active, and outdoorsy place. I was recently on Tinder and just about every girl on there had some sort of picture of themselves hiking, snowboarding, or finishing the Bolder Boulder on their profile. Their favorite places to shop include the bike shop, Whole Foods, and REI. […]

Welcome to Namaste Boulder. This is my new weekly blog dedicated to the exploration of the people and classes that make up Boulder’s vast and dynamic yoga scene. I have been practicing yoga in Boulder for 5 years. One of the main things I have learned is that yoga can be different things to different […]

  First and foremost, this is not an attempt to bash FOCO or any CSU students/alumni/[fans]? I actually don’t mind Fort Collins and their school. The fact of the matter is, we need both schools and while the university and the town shape us as individuals, the towns and schools are awesome in their own […]