The Health Benefits Hidden in Your Thanksgiving Meal For this blog post I decided to write about some of the health benefits that can be derived from your Thanksgiving dinner, which most of us will be indulging in. While there are many aspects of the typical thanksgiving dinner that may not exactly be beneficial for your health (pie, stuffing, cookies, soda, alcohol) there can also be a silver lining to this wonderful all American holiday. Turkey – Everybody knows that turkey is the main component of any proper Thanksgiving dinner. But did you know that turkey can also be beneficial for your... Read More

It’s such a bummer not to find fresh fruit at the Boulder Farmer’s Market yet. Thankfully, Ela Family Farms is there to provide us with fresh fruit products, which is the next best thing! Ela Family Farms provides organic applesauce, jams, jellies, fruit butters and dried fruit this time of year. Come July or August, they’ll start selling fresh fruit. All of their products are made solely with the fruit from their organic farm. The 100-acre Ela family farm is located in Hotchkiss, CO, and for a fruit orchard, that’s relatively small. This, along with over 100 years in fruit-growing experience,... Read More