This raucous bird is slightly larger than a robin but smaller than a crow. The back is bright blue, white, and black, with a gray or white front. It usually has a crest on its head and a long, pointed, black beak. Many of them have a prominent black “bridle” around their neck. Blue jays […]

If you’re a fan of live music, then you know that the best place to experience it is in the Rocky Mountains. The city of Boulder, Colorado, is home to a vibrant music scene that has been steadily growing over the past few years. From small local venues to larger festivals, Boulder is becoming a […]

When it comes to the ultimate status symbols of the rich and famous in Boulder, Colorado, nothing quite captures the essence of wealth and exclusivity like the lavish mountain retreats nestled in the heart of the Rockies. These exclusive luxury properties serve as the ultimate getaway for Boulder’s elite, offering privacy, breathtaking natural surroundings, and […]

Life is full of hardships – grief, break ups, addiction – all times we might think about therapy.  You may be surprised to know the best time to get therapy is when your life is going well. There’s a stigma that therapy is only for people suffering a mental illness or going through a massive […]

Each of us has dreams, desires, and ambitions. There are races we want to enter, promotions we want to apply for, fitness classes we would like to take, languages we wish to learn, businesses we want to start, and the list goes on. We make plans to get there and oftentimes can even see ourselves […]

Eldorado Canyon State Park, located just a short drive from Boulder, Colorado, is a hidden gem of natural beauty. The park boasts stunning rock formations, challenging hiking trails, and a beautiful stream that runs through the heart of the canyon. One of the most striking features of Eldorado Canyon State Park is the South Boulder […]

Boulder’s Pearl Street Mall is renowned for its eclectic street performers. Musicians play guitars, violins, and more, filling the air with music. Human statues, dressed in elaborate costumes, come to life when coins drop into their collection. Jugglers, fire dancers, and magicians captivate crowds with their skills. Dancers showcase their moves, while chalk artists turn […]

The Boulder Pearl Street Mall is a pedestrian-only area in downtown Boulder, Colorado, known for its vibrant atmosphere, charming boutiques, street performers, and diverse dining options. It has become a cultural and commercial center of the city, attracting locals and tourists alike. The mall was established in 1977, after the city of Boulder bought four […]

Sugar is everywhere, almost impossible to avoid.  It’s in foods like bread, pasta sauce, salad dressing, and ketchup. It can be challenging to find sugar in your food because nutrition labels are not required to list all sugar.  In 2018, nutrition labels will be required to call out all added sugar but, in the meantime, […]

Boulder is famous for the majestic sandstone flatirons jutting from the mountainside above the town. Most people probably know that you can hike these soaring monoliths. The first and second flatiron trail is one of the most popular in Boulder County, climbing 2.7 miles through rocky debris and pine forests to sit among the boulders […]