Every morning, the first thing I do after getting out of bed is make coffee. The ritual of making it begins my entire morning routine. I really enjoy dark roasts. I absolutely love the aroma of a freshly brewed dark roast coffee. I even enjoy the smell of walking through the coffee aisle at the […]

Last weekend I had the pleasure of attending the world premier of the documentary exploring marijuana’s use and evolution as a plant and industry, “The Legend of 420”. The film was produced and directed by Emmy and Academy Award-nominated, Peter Spirer, with Rugged Entertainment and XLRator Media. The premier in Denver, now the hub for […]

Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for […]

For me, marijuana has always been a means of mental stress relief. Before I became a cannabis athlete, I consumed marijuana regularly to help with anxiety and stress. Before moving to Colorado, from Missouri in 2015, my life consisted of 60-70 hour work weeks in corporate finance, and if I wasn’t in the actual office, […]

As the COO of Marijuana Fitness Nutrition, or MJFITNUT, I am very proud to announce the unveiling of our brand evolution with our site redesign of mjfitnut.com having officially launched on September 1st! Since it’s inception in January of 2017, we have quickly become one of the most recognized brands in CannaFitness, or cannabis and […]

Feeling stressed?  After you medicate with your favorite strain, sit up straight and create a masterpiece with the simple tools of childhood: crayons and colored pencils. I came across a Leafly article about the adult coloring book craze hitting America.  I love this idea! Instead of an expensive night out on the town, gather your […]

On Monday, Colorado State Lawmakers passed a measure to create a new type of cannabis licenses, one for a state-wide marijuana “transporter” or courier services.   Since passing the measure (currently awaiting the Governor’s signature), the bill has been making its way around the news circuits, especially those that are cannabis inclined.  Most of these articles […]

When you are on the pro-marijuana side of things it is hard to admit if there is any risk to using it. Both sides debate potential hazards of cannabis, but the topic of addiction rarely comes up. Are you addicted to weed? If your significant other, a job, or your parents asked you to stop […]

How do you keep all of your herbs, shatter, edibles, and accessories in order?   Are you like me and have a bunch of different containers that you use?  Maybe you use an old cigar box?   Or do you use a Teenage Mutant Ninja Turtle lunchbox from the late 80’s?   If you’re a cannabis connoisseur, I’m […]

The way a media outlet frames a story is essential and can influence our understanding of it. Their version of a story can affect public opinion or generate awareness in a community. Historically they have been the ones to deliver the facts, less so when the topic of cannabis comes up though. By now we […]