For me, marijuana has always been a means of mental stress relief. Before I became a cannabis athlete, I consumed marijuana regularly to help with anxiety and stress. Before moving to Colorado, from Missouri in 2015, my life consisted of 60-70 hour work weeks in corporate finance, and if I wasn’t in the actual office, […]

As the COO of Marijuana Fitness Nutrition, or MJFITNUT, I am very proud to announce the unveiling of our brand evolution with our site redesign of mjfitnut.com having officially launched on September 1st! Since it’s inception in January of 2017, we have quickly become one of the most recognized brands in CannaFitness, or cannabis and […]

If you’ve ever been to CrossFit, you’ve done a HIIT workout.  HIIT is the acronym for high intensity interval training.   The concept has been around for a long time, but recent research suggests that a HIIT workout may help people of any age become healthier. A new study of old mice that ran on treadmills […]

When Michelle Theall was diagnosed with Multiple Sclerosis in 2003, she wondered if she would still be able to do the things that she loved.  Well, after years of running, Theall has pushed those doubts to the side.  After competing in collegiate athletics at Texas Tech, her strong suit being the 800 meters, Theall has a […]

“Besides the mountains, what really drew me to Colorado is the openness of the people, not just with each other, but also with activities and events,” recalls Jake, a skateboard, snowboard, and slackline enthusiast. Other than trying to maintain his balance on various kinds of objects, Jake studies Neuroscience and Business at CU Boulder. You […]

Another week, another look into events in Boulder you probably weren’t aware of.  Let’s not waste any time and dig right in and see what you might be up to in the coming days. 1.These two authors will be speaking about, and doing signings, for their new books on the 10th at our very own […]

Now that Daylight Savings Time has ended, we face a few months of shorter days and less sun exposure.  For those who suffer from Seasonal Affective Disorder (SAD), this is a particularly difficult time of year. SAD is a type of depression triggered by seasonal light changes. In most cases, symptoms begin during late fall […]

“Put me on a mountain, and I can find my way around,” Dan Beerman begins, “but get me in a building, and I have no idea where I am.” Dan absolutely loves to climb. You’ll hear him shout positive phrases when you’re out on the rocks with him. He’ll show you the ropes and let you know […]

Fifty-eight percent of American adults own smartphones. If you spend more than two hours a day hunched over your phone, you might succumb to “tech neck”.  Tech neck is a condition that occurs when you spend too much time with your head tilted forward to read texts or other content on your smartphone.  At a15 […]

This week is dedicated to new Boulderites. If you’re visiting for a few days or just moved to Boulder, these are the things you must do and witness for yourself. The Flatirons: Those who love the outdoors and hiking, this is the spot for you. It is a gorgeous trail all the way to the […]