The grand red sign and huge white marquee of Boulder’s Fox Theatre give the building a sense of purpose and permanence. This strong identity boldly contrasts the complex and confusing history of the building itself. This nearly 90 year old space has housed vaudeville acts, a cafe, and a other interesting things in between. The building sitting […]

There is a plethora of information about super foods and what you should be eating to be healthy, live longer, have good brain health and more.  You probably already know that avocado is a nutrient superstar, full of healthy monounsaturated fat and linked to successful weight loss.  Dark chocolate is another food celebrity loaded with […]

Are you a potato enthusiast looking to explore the best home potato spots in Boulder? Look no further! Boulder is home to a variety of establishments that serve up delicious, creative, and downright spud-tacular potato dishes. Whether you’re craving crispy fries, loaded baked potatoes, or innovative potato-based creations, Boulder has something for every potato lover. […]

Researchers think Tom Yum Gung, a zesty Thai soup, might have cancer-fighting ingredients as well as good taste. Also called hot and sour soup, Tom Yum Gung is a shrimp soup with herbal ingredients like coriander, lemon grass, lime leaves and even galangal roots, a pungent root similar to ginger. A recent joint study by […]

  The Most Famous Boulder Flatirons; an Iconic Boulder View and Signature Image Top Ten Ways to Tell You’re a Boulderite on Hump Day: 1. You know it’s Wednesday when your morning jog includes more wildlife than people. Only in Boulder will a third of the morning animal spotting include protected species who have also […]

Embrace the Boulder Lifestyle: Top 10 Goals and Resolutions for Boulder, Colorado Boulder: Where Goals Meet the Great Outdoors As Boulder, Colorado, welcomes another year of adventure and growth, its residents are setting their sights on some exciting goals and resolutions. In a city known for its natural beauty, healthy living, and community spirit, here […]

If you find yourself in Boulder, Colorado, and you’re craving a delicious breakfast, look no further than the best blueberry pancakes in town. Boulder is known for its vibrant food scene, and the blueberry pancakes are a definite highlight. Whether you’re a visitor or a longtime resident, treating yourself to these delectable pancakes is a […]

Hippocrates said “All disease begins in the gut.”  He might have been even wiser than we ever knew.  With Valentine’s Day coming soon,  it makes sense to talk about the importance of keeping your heart healthy.  Did you know that heart health can be predicted by looking at the bacteria in your gut? A molecule, […]

We all have our favorite foods that we just can’t seem to live without, but what if our desire to eat certain foods is our body crying out for a specific nutrient? Food cravings can be described as a mild malnutrition, certainly not with the consequences as scurvy or other diseases related to chronic deprivation. […]

Boulder’s Avocado Toast: A Taste of Culinary Paradise In the heart Boulder stands as a beacon for food enthusiasts, especially for those who savor the simple yet profoundly delightful dish: avocado toast. This seemingly humble breakfast food has evolved into a culinary icon in Boulder, embodying the city’s ethos of fresh, quality ingredients, and innovative […]