The Health Benefits Hidden in Your Thanksgiving Meal For this blog post I decided to write about some of the health benefits that can be derived from your Thanksgiving dinner, which most of us will be indulging in. While there are many aspects of the typical thanksgiving dinner that may not exactly be beneficial for your health (pie, stuffing, cookies, soda, alcohol) there can also be a silver lining to this wonderful all American holiday. Turkey – Everybody knows that turkey is the main component of any proper Thanksgiving dinner. But did you know that turkey can also be beneficial for your... Read More

Despite the stereotype about cannabis making people lazy, cannabis pairs perfectly with several activities. Physical activity naturally stimulates the ECS by producing its own endogenous cannabinoid, anandamide. Anandamide is known for causing the euphoric sensation after exercise, often referred to as the runner’s high. Consuming cannabis can then compliment physical activity by supplying your ECS with exogenous cannabinoids, like THC and CBD. Here are five of the top activities to combine with cannabis. 1. Hiking Hiking and cannabis have long been a favorite for many. Since cannabis hasn’t... Read More

It’s that time of the week again, and to kick things off I’m implementing a new topic. Once a month I will be blogging about an up and coming startup in Boulder. For the first “Startup of the Month”, I will be focusing on a recent tea startup called Wu Mountain Tea. Wu Mountain was co-founded by University of Colorado Student, Dylan Rothenberg. Dylan, President of Wu Mountain Tea, originally went to China as a Boren Scholar to study Chinese, and ended-up living and working in the famous Tea Markets of Gungzhou where he learned to source tea for a European premium tea distributor.... Read More

In the words of the great philosophers, Salt-N-Pepa, let’s talk about sex… Sex is, and should be, fun. If it isn’t <insert PSA>, GET OUT—and I mean right now. It doesn’t change; things will stay bad—get out. Sex is and should be fun, respectful, not painful. It can be adventurous, playful, passionate, and even funny at times, but above all, a good time. And outside of adding life to your years, sex can add years to your life. It’s good for you! A romp in the sack can be decent exercise. A vigorous session can burn anywhere from 2-5 calories a minute, depending on your sex and... Read More