One of the greatest challenges we find along our life journey or spiritual path is to feel love and compassion for ourselves. It requires that we treat ourselves well, and give ourselves time and space to be still, to re-fuel, to rest and to gather our resources.’Self-care’ is a term we hear a lot now, and it means just this – finding ways, no matter how small and seemingly unimpressive, to find some peace for a moment. In this busy and pressured lifestyle we often have, we need this time to rest and to remember who we are and how we operate without the busy-ness. When we choose to... Read More

This Saturday a peaceful rally of topless women and bare chested male supporters will gather on Pearl street for a demonstration. But is it legal for a woman to go topless in  Boulder? Yeah, it’s totally legal. Boulder city law does prevent nudity. So you must keep your “downtown” areas to yourself. Anyone over the age of 10 must adhere to this regulation. You cannot intentionally reveal your genitals in public. However, the torso is legal to show–female or male. This weekend, a group will gather on Pearl Street in recognition of the law. There will be topless women and... Read More

Clarissa, born and raised in Houston, TX, has been in Colorado for  7 years now.  She lives with her caring aunt and uncle! Clarissa is really drawn to Boulder because she loves the healthy lifestyle that it promotes, whether it’s healthy food, a place to get a great workout, or just walking and biking everywhere to make it around town. “The people here in Boulder are amazing.” Kickboxing is Clarissa’s cup of tea. She really likes to stay active, and kickboxing is beneficial to her in multiple ways. I found this tough cookie at CU’s Rec Center, so be sure to find... Read More

It’s no secret that Boulder is home to a thriving art scene. With countless galleries and performance spaces, one could very easily spend every weekend, and most weekdays, exploring a new area within this cultural sphere. If you’re one of these weekend gallery warriors, get yourself a ticket for Murmuration this Saturday, May 21st and explore a whole new side of the performing arts. Produced by Block 1750, Murmuration blends extensive genres of dance and music to create a collaborative work. The show, its name stemming from the vast flocks that starlings form, echoes its namesake through the... Read More