Smoothies are all the rage these days, but are they really all they’re cracked up to be? From the green vegetable variety to the more-like-milkshake fare, we’ve got the skinny on smoothies here.     Do you want to boost your health, energy, and mood with a simple and delicious drink? If so, you might […]

Featured Photo Credit: Leafly  Slipping on your hiking boots and hitting the trails is an excellent way to stay healthy, but it takes more than just a good pair of shoes to keep you going all day. Whether the hike is at a beginner’s pace or perhaps something more advanced, a mindfully made edible can […]

Students! Many of you won’t be headed home for the holiday and instead will be confined to Boulder and whomever else has also decided to skip the family affair. Thanksgiving is usually a time to gather with siblings, grandparents and cousins. However, for those of us who stay in Boulder, Thanksgiving can take on a […]

Life is an exciting living puzzle!  We spend an entire lifetime putting the pieces together, which creates the picture of our life.  Sometimes the pieces fit perfectly together, and other times they are a complete mismatch.  We are all born naturally inquisitive; looking for all of the right pieces through experimenting with everything we can […]