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Treating ITBS with Cannabis

If you’re thinking about becoming active, there are a few things to consider to avoid injuries. If you’re already living an active lifestyle, you don’t want an injury to slow you down. However, many athletes who participate in activities where the knee is bent repeatedly experience a common injury. Most commonly called the overuse injury, […]

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Survey Suggests Athletes Use Cannabis for Pain

The Athlete PEACE Survey studying cannabis and athletes has been completed, and the results have just been published! The survey, titled The Cannabis use in active athletes: Behaviors related to subjective effects, was conducted and published by Joanna Zeiger, PhD, who is also a World Champion and Olympic Triathlete. Last summer I had the opportunity […]

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Making Strides in Federal Cannabis Lawsuit

Earlier this week, the Federal Appeals Court reinstated the complaint and declined to dismiss the Federal Cannabis Lawsuit. The lawsuit was filed by several cannabis patients and advocates challenging the federal scheduling of cannabis. According to a comment by their legal representation Michael Hiller, “This case represents the first time in history that a lawsuit […]

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Army Vet Uses CBD and Stands Against Poachers

I recently had the honor of speaking with Kinessa Johnson. Kinessa is a United States Army Veteran and uses CBD for athletics and recovery. She’s also using her military skills to save wildlife from poachers in Africa. She grew up in Anacoco, Louisiana and joined the Army. “I loved serving, I loved the people that […]

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The Healing Touch

I’ve always loved getting massages, but didn’t really understand all of the benefits it can provide. Similarly, when I first consumed cannabis I wasn’t aware of the effects it could positively make for my overall health and wellness. For someone like me who loves massages and cannabis, I jumped on the opportunity to try a […]

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Cannabis for Seniors

With the legalization of cannabis across more states and the stigma surrounding the plant and its users shifting, so has the demographic of people benefiting from the plant. According to the CDC, Americans aged 55-64 who use marijuana regularly has risen by 455%. Those aged 65 and older has risen by 333% from 2002-2014. Why […]

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CannaFitness: CBD Benefits

Athletes train and fuel their bodies to operate at optimal levels in their sport. CBD is the non psychoactive compound found in cannabis. It is a non toxic, natural option that provides multiple mental and physical benefits. The recent announcement by the WADA (World Anti Doping Agency) to remove CBD from the banned substance list […]

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Boulder County Flood Relief

After facing the devastating floods that began on September 11, the result of an eight-day period in which The National Weather Service reported between 7 and 18 inches of rain, Boulder County has maintained its resolve and continues to rebuild. After the natural disaster, which destroyed approximately 2,000 homes, cut off entire towns, and washed […]

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Recovering from the Flood

After the disastrous floods which lasted from September 11 through September 15, Boulder County has officially been designated a Federal Disaster Area. According to CNN, there have now been seven confirmed fatalities and approximately 18,000 homes across the state have seen damage. Nearly 200 miles of state highways will need to be repaired along with […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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