Smoothies are all the rage these days, but are they really all they’re cracked up to be? From the green vegetable variety to the more-like-milkshake fare, we’ve got the skinny on smoothies here.     Do you want to boost your health, energy, and mood with a simple and delicious drink? If so, you might […]

Ole’ blue eyes knew a lot about a lot — Do it your way? Absolutely. Wake up in a city that never sleeps? Sure. Strangers in the night? Ehhh… I guess… But I should’ve known he wouldn’t be the best authority on night and day moisturizer. I mean, he “had you under” his skin. That […]

If you care about what goes inside your body, chances are, you’re a regular at the Boulder Farmer’s Market! The market is loaded with local farmers and fresh produce. But do you equally care what goes on your body? You should, and that is where Blair’s Herbals comes into play! This is Blair’s Herbals fifth season […]

Once the skin of my hands start catching threads on my clothes I know winter has arrived. As a health professional I wash my hands eleventy times a day year round, but it’s not until the air withers and the temperatures drop that they become human Brillo pads. It’s gross. If sandpaper and steel wool […]

Awwww, yeah! I know you’ve been waiting with bated breath, so, without further ado: THE TOP 7 NO MAKE-UP, ALL DAY, EVERY SEASON, BEAUTY TIPS! 1) Wear sunscreen. Sunscreen, sunscreen, sunscreen. It is a must. Any day you wake up you need sunscreen. Sunny or cloudy, altitude or sea level, put on sunscreen. Sunscreen protects […]