In the midst of a lively snowball fight in Boulder, Colorado, beneath the snow-dusted Flatirons, a person of short stature stands out, fully engaged and spirited. Their enthusiastic participation in the fun highlights Boulder’s inclusive spirit, proving joy and camaraderie are boundless. This moment encapsulates the essence of the community—welcoming and diverse, where everyone is invited to share in the laughter and play, regardless of their differences.  Read More

Residents and visitors of Boulder, Colorado, are embracing the winter spirit with an exhilarating tradition that turns the city into a winter wonderland: snowball fights. The annual snowball fight in Boulder has become a sensational event that captures the essence of community, fun, and the magic of the winter season. As snow blankets the picturesque landscapes of Boulder, locals eagerly prepare for the epic snowball battles that have become a beloved tradition in this vibrant city. The Tradition of Snowball Fights in Boulder The tradition of snowball fights in Boulder dates back decades, with... Read More

On a crisp evening in Boulder, Colorado, a group of students gathers around a campfire, set against the backdrop of majestic mountains. The sense of community is strong as they share stories and adventures from one of the most beautiful and vibrant towns in the country. This outdoor gathering is more than just a meet-up; it’s a celebration of Boulder’s spirit, where the love for nature and camaraderie blend seamlessly. Their tales echo the town’s unique blend of adventure and natural beauty, making the night under the stars truly unforgettable.  Read More

Mary Rippon’s pioneering spirit and remarkable achievements continue to inspire generations at the University of Colorado in Boulder, Colorado. As the first female professor at the institution, her legacy is deeply intertwined with the rich history and culture of this renowned academic community. Mary Rippon’s impactful contributions not only broke barriers but also paved the way for future generations of women at the University of Colorado. Early Life and Academic Career Mary Rippon was born in 1850 in Illinois. In 1878, she made history by becoming the first female professor at... Read More

Boulder is known for its vibrant tech scene, where entrepreneurs and innovators create cutting-edge solutions for the world’s problems. But what happens when we need to step out and unplug? Meet Ara Howard, founder of Dojo4, one of Boulder’s first start-up software companies, which recently closed its doors after nearly 15 years of success. Ara (pronounced Ae-Rah) is not your typical tech mogul. He grew up off-grid in Palmer, Alaska, where he learned to appreciate the beauty of art, nature, and “honest, simple living.” Howard (left), co-founder of one of Boulder’s first start-up... Read More

As Boulder, Colorado, transitions from the frosty grip of winter to the warm caress of spring, Eben Fine Park becomes a vivid display of the season’s awakening. Three students, each with their faithful dogs, embody this seasonal shift, soaking in the splendor of an idyllic sunny day. Boulder Creek, swelling with the anticipated spring runoff, turns the park into a lively center of happiness and energy. The combined sounds of laughter from friends and the playful barking of dogs blend with the calming rush of the creek, creating a harmony between nature and human presence. This scene encapsulates... Read More

When it comes to higher education, the University of Colorado in Boulder stands out as a premier institution in the United States. Nestled in the picturesque city of Boulder, Colorado, this esteemed university, also known as CU or CU Boulder, has earned a stellar reputation for several compelling reasons. From its stunning campus to its academic excellence and vibrant student life, there are numerous factors that set the University of Colorado Boulder apart from the rest. In this article, we will explore seven key reasons why CU Boulder is widely regarded as one of the best universities in the... Read More

Boulder is known for its vibrant and active community, with many people who enjoy outdoor activities and sports. But did you know that there is a simple and delicious way to boost your athletic performance and health? The answer is beets, the humble root vegetable that has amazing benefits for your body and mind. Beets’ Antioxidant Boost: Betalains Beets are powerhouse sources of antioxidants as well as a variety of additional vitamins, minerals, and micronutrients. Antioxidants help protect your cells from damage caused by free radicals, which can lead to inflammation, aging, and chronic... Read More

The “Faces of Boulder” edition shines a light on the University of Colorado, Boulder, where students bask in the beauty of a campus framed by the Rocky Mountains. This day in the life showcases the camaraderie and vibrant outdoor culture on what’s often called the world’s most beautiful campus. From spontaneous gatherings to shared moments of joy, it captures the essence of student life amidst Boulder’s scenic wonders.   Read More

If you live in Boulder, Colorado, you probably know someone who follows a vegan or ketogenic (keto) diet. Maybe you are one of them. But do you know how these diets affect your immune system and your health? We all worry that vegan diets are protein-deficient and keto diets can clog arteries, but is this true? A recent study by the National Institutes of Health (NIH)1,2 reveals some surprising insights into how switching to a vegan or a keto diet rapidly impacts your immune system, metabolism, and gut microbiome in just 2 weeks.      Study Design The study involved 20 healthy volunteers who... Read More