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Boulder Yoga Sanctuary: Discover the Highest-Rated Studios

Boulder, Colorado, nestled in the foothills of the Rockies, is renowned for its stunning natural beauty and vibrant wellness culture. As one of the most active and health-conscious cities in the United States, Boulder offers a plethora of opportunities for outdoor activities, including yoga. Whether you’re a seasoned yogi or just beginning your yoga journey, […]

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Faces of Boulder – Pic of the Day!

In an inspiring “Faces of Boulder” post, a Boulderite practices yoga above the city, next to a mountain stream, capturing a moment of tranquility and connection to nature. This epic photograph showcases the serene beauty of Boulder’s natural landscape, offering a reflection on the harmony between humanity and the environment.

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Meditation: The New Vegetable in Town

Meditation is an ancient practice that trains the mind to observe and regulate its own activity. It has been used for centuries by Hindu and Buddhist practitioners to cultivate attention, insight, and spirituality (1,2). More recently, meditation has been adopted and adapted by Western science and medicine as a way to enhance well-being, reduce stress, […]

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[VIDEO] Faces of Boulder: Shankar ~ Yoga Edition

  Since the beginning of The Faces of Boulder Project the AboutBoulder photography team has primarily focused our attention on multiple people for every online post, but this edition of the Faces of Boulder will be different because it’s all about one very special person who lives here in Boulder, Shankar Moghe. Travis Bildahl and […]

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Faces of Boulder – Pic of The Day!

“I love Boulder because the people are friendly and there are so many amazing dogs, and all of the dogs are good dogs.” Meet Madeleine Ours! She is a theatre and education student hailing from The University of Colorado at Boulder. Madeleine is a Maryland transplant who has enjoyed the Boulder life for five years. On any given day […]

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Ask Your Yogi If Laughter Yoga Is Right For You

Ever heard of laughter yoga?  It’s a real thing that, evidence suggests, is beneficial to your health.  Laughter yoga, or Hasyayoga, is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact and playfulness between participants. A handful of […]

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