Boulder has long been a hotspot for fitness and wellness trends. Among the latest yoga trends to captivate the Boulder community is aerial yoga. This innovative practice combines traditional yoga poses with aerial acrobatics, using a silk hammock to support and elevate practitioners. As the trend continues to gain momentum, enthusiasts in Boulder are embracing […]

Boulder, Colorado, nestled in the foothills of the Rockies, is renowned for its stunning natural beauty and vibrant wellness culture. As one of the most active and health-conscious cities in the United States, Boulder offers a plethora of opportunities for outdoor activities, including yoga. Whether you’re a seasoned yogi or just beginning your yoga journey, […]

As the weekend approaches, Boulder, Colorado is gearing up to offer an array of exciting outdoor events for locals and visitors alike. Whether you’re a nature enthusiast, adventure seeker, or simply looking to unwind amidst breathtaking scenery, Boulder has something to offer for everyone. Here’s a roundup of the best weekend events in Boulder, Colorado […]

In an inspiring “Faces of Boulder” post, a Boulderite practices yoga above the city, next to a mountain stream, capturing a moment of tranquility and connection to nature. This epic photograph showcases the serene beauty of Boulder’s natural landscape, offering a reflection on the harmony between humanity and the environment.

Meditation is an ancient practice that trains the mind to observe and regulate its own activity. It has been used for centuries by Hindu and Buddhist practitioners to cultivate attention, insight, and spirituality (1,2). More recently, meditation has been adopted and adapted by Western science and medicine as a way to enhance well-being, reduce stress, […]

  Since the beginning of The Faces of Boulder Project the AboutBoulder photography team has primarily focused our attention on multiple people for every online post, but this edition of the Faces of Boulder will be different because it’s all about one very special person who lives here in Boulder, Shankar Moghe. Travis Bildahl and […]

DISCLAIMER! Isn’t that a fun word to start with? Here’s where I’m going with the disclaimer. We’re going to discuss a variety of exercises to build and maintain a Boulder Body. We intend to and plan to do it without injury and with maximum benefit. 1. Most exercises can be harmful if done incorrectly or […]

  Narrowing down the list of gyms in Boulder, focusing on the best, is simply impossible. We are so lucky in having a variety of top flight gyms in Boulder that picking seven is great, since some are ones with which we are not familiar. This could have been a list of the top 10, […]

“I love Boulder because the people are friendly and there are so many amazing dogs, and all of the dogs are good dogs.” Meet Madeleine Ours! She is a theatre and education student hailing from The University of Colorado at Boulder. Madeleine is a Maryland transplant who has enjoyed the Boulder life for five years. On any given day […]

  Some things speak for themselves. Boulderites with curiosity can find about anything with the links in the blogs or with search engines or otherwise. I find myself in a moment of reverent silence. Some moments are longer than others. Lensworth