Camping helps us refresh our mind and soul. There’s nothing better than seeing the wilderness wake up as the sun lights up the sky! Camping requires some preparation to keep you warm, safe, and healthy. If you are planning a camping trip this year, keep in mind these essential health and safety tips. Assess your fitness level.  If you are planning a particularly strenuous trip, make sure you are fit enough to withstand the strain of the journey. You may want to consider working with a fitness professional before you go on a particularly strenuous trip, especially if you aren’t physically active... Read More

Boulder, Colorado has become one of the top destinations for professional cyclists looking to train at high altitude. The city’s unique location, weather patterns, and terrain make it an ideal location for training, and it has attracted some of the best cyclists in the world. One of the main reasons why top cyclists choose Boulder is its high altitude. The city sits at an elevation of 5,430 feet, which means that the air is thinner and has less oxygen. This makes it more challenging to train and can help cyclists improve their cardiovascular performance. Training at high altitude also helps cyclists... Read More

An advantage to being a columnist for AboutBoulder is that I answer only to my boss, and I AM my boss! Today, taking advantage of my having my hands on the controls, I can use this platform of a million and a half people to wish my darling wife the happiest of anniversaries! What could be more special than dinner at Boulder’s premier restaurant, the Flagstaff House! In the spirit of the event and in the spirit of the Flagstaff, I am going to dust off my tuxedo, polish my shoes, knock the cobwebs off my manners, put away my jeans, and with that proper costume we’ll head up the hill to... Read More

Every year on April 20th, cannabis enthusiasts around the world come together to celebrate their love for the plant. But have you ever wondered how this date became synonymous with marijuana culture? The origins of 4/20 are shrouded in mystery and urban legend, with several theories attempting to explain its significance. Let’s delve into the history and unravel the intriguing story behind the famous 4/20 celebration. The Waldos and the Treasure Map One of the most widely circulated theories traces the origin of 4/20 back to a group of high school students in California known as ‘the... Read More

Boulderites love our dogs! Good news is you don’t have to leave your pup behind on your next adventure!! Just remember, Boulder County requires that dogs have a ‘voice and sight’ control tag to go off-leash. Here is our list of the top 3 dog-friendly hikes: Royal Arch Trail – This moderate 3 mile out-and-back trail will provide you with good views and a nice incline to wear out your dog! Expect crowds during peak times though. First and Second Flatirons Loop – This loop is a antastic choice, as it is under 3 miles, provides nearly 1500 ft of vertical gain, and is known for its beautiful... Read More

In the vicinity of Boulder, Colorado, just a short distance from the city’s charming urban center, hot air balloons were taking off near the serene lakeside. The juxtaposition of the bustling city and the tranquil natural beauty of the lake created a unique and captivating scene. The balloons, adorned in an array of vibrant colors, gently ascended from the lakeside, casting a brilliant contrast to the surrounding landscape. The soft whoosh of the burners and the cheerful chatter of passengers filled the air as these majestic vessels prepared for their journey. As the balloons gracefully lifted... Read More

As the snow melts away and the flowers begin to bloom, Boulder, Colorado comes alive with an array of exciting springtime activities. From outdoor adventures to cultural experiences, there’s something for everyone to enjoy in this picturesque outdoor playground. Whether you’re a local resident or visiting from afar, Boulder offers an unforgettable springtime experience. Here are the best activities to partake in during the springtime in Boulder, Colorado. Outdoor Adventures Springtime in Boulder, Colorado is the perfect season to explore the great outdoors. With the majestic Rocky... Read More

Boulder‘s Rufous-sided Towhee, now more commonly known as the Eastern Towhee (Pipilo erythrophthalmus), is a striking bird species within the American sparrow family (Passerellidae). This bird is particularly noted for its unique appearance and melodious song, making it a fascinating subject of study for ornithologists and bird watchers alike. How many images of this sparrow-family beauty are enough? Easy! Any number of pics of this fantastic fantasy feathered friend is not enough. I have seen countless numbers over many years, in the back yard. We have at least one family who have taken... Read More

Eggs have experienced a remarkable journey in Boulder. In the realm of nutrition and public perception, eggs have been oscillating between being celebrated as a quintessential superfood and vilified as a health risk. This dichotomy underscores the evolving nature of nutritional science and public health guidelines, making eggs a fascinating case study in the complexities of diet and health. Eggs and the Study of Eggs is So Complex That Only an Egghead Can Understand Eggs They are such a common basic part of our diets and of so many foods that include eggs as an ingredient that they merit a close... Read More

When Zamboni, our loved Boulder cat, was seven years old, we found her barely responsive laying on a landing of the main stairway. Her breath had a sweet odor. She was, we learned, diabetic. We found her in a state of diabetic ketoacidosis. Diabetic Ketoacidosis, or DKA is a result of uncontrolled diabetes, can be fatal, and symptoms include the “sicky sweet odor.”  How much is your loved pet dog, cat, turtle or bird worth? Do you really want to answer that? Is it even possible to answer it? Is the answer the same when your pet is healthy compared to the answer when your pet is seriously... Read More