Antioxidants are like the superheroes of your body.  They’re tiny molecules that protect your cells from harm caused by toxins and stress like midterms, air pollution, poor sleep, and even too much exercise. How does this happen? Toxins and stress can produce free radicals, unstable molecules that wreak havoc in the body.  But what are these free […]

For animal lovers, college can be a difficult time. Going to university likely means devoting the majority of one’s life to studying, tests, and essay writing. This has several implications; one of which being that a student might not have time for a dog or a cat. For me, this has been the reality of […]

Stress is inevitable. This is especially true for the 50% of the Boulder population who are college students dealing with exams, assignments, deadlines, and – this week – midterms. While some stress can be beneficial and motivating, too much can have negative impacts on physical and mental health. With mid-terms upon us, it can be tempting […]

Are you looking to enjoy the best happy hours in Boulder without breaking the bank? Boulder, known for its vibrant culture and stunning outdoor attractions, also offers an array of fantastic happy hour deals. Whether you’re a local resident or just visiting, finding the best happy hour spots in Boulder can be a great way […]

The University of Colorado Boulder, nestled at the foothills of the majestic Rocky Mountains, offers an academic experience unlike any other. Students who choose to study here not only receive a world-class education but also have the unique privilege of calling Boulder their home. There are several compelling reasons why University of Colorado students in […]

Inflammation is your body’s natural response to injury, infection, or stress. It helps to heal and protect you from harm. However, when inflammation becomes chronic or excessive, it can cause more harm than good. Chronic inflammation is linked to many health problems, such as: Weight gain and obesity. Cardiovascular disease. Mood and depression. Cognitive function […]

Have you ever done something that was hard, uncomfortable, or even painful in the moment, but rewarding and satisfying after? If you live in Boulder, you probably have. You might even be that person who wakes up before dawn to engage in some epic all-day (and sometimes all-night) climbing, skiing, running, or cycling adventure. You […]

The Ewing Marion Kauffman Foundation, based in Missouri, found that Boulder Colorado had the highest density of start-up companies per capita in the United States. Most of these sprouting businesses are technology-based, and many start and eventually settle in the city. But what is it about Boulder which makes it a breeding ground for new business? […]

This Saturday a peaceful rally of topless women and bare chested male supporters will gather on Pearl street for a demonstration. But is it legal for a woman to go topless in  Boulder? Yeah, it’s totally legal. Boulder city law does prevent nudity. So you must keep your “downtown” areas to yourself. Anyone over the […]

As a student, I was witness to the Buffalo Pool’s construction over the course of my most recent semester. I stood on the other side of the surrounding chain link fence, hoping that I would one day get to jump into this mystical animal-shaped pool, which was nothing but a mess of dirt and construction […]