If you live in Boulder, Colorado, you probably know someone who follows a vegan or ketogenic (keto) diet. Maybe you are one of them. But do you know how these diets affect your immune system and your health? We all worry that vegan diets are protein-deficient and keto diets can clog arteries, but is this […]

Colorado has a lot of mountains, and sometimes you may want something a bit more relaxing than scaling the flatirons. That’s what Coot Lake is for. It’s a flat lake area that houses coots, mallards, and lots of other ducks. A lot of the lake actually acts as a wildlife preserve for wetland species, so […]

If you’re looking to eat right and feel great at the same time, there are some foods that you should consider adding to your menu. While there are plenty of healthy foods out there that you can choose from, the foods listed in this article are some of my favorites. They are all super nutritious […]

Looking to relax? Get out in nature? Get some delicious fresh-caught fish for your table? If you’re fairly new to fishing or usually drive a long way to get your fix, I’ve got some good news: you can find great fishing spots right here in Boulder County! 1. Wonderland Lake Size: 34 Acres Depth: 13ft […]

A little over a month ago, CNN reported that, “More than 3 million of gallons of wastewater from the Gold King Mine spilled into the nearby Animas River.” According to the Denver Post the river has been safe for recreational use since a little more than a week after the spill, and even the fish in the river are now safe to […]

Weekend, smeekend, you should treat yourself everyday of the week! Here are some weekday specials and events at your favorite bars in Boulder. Monday Brighten up your Monday with a trip to Press Play for Panic Hour. For one random hour, Press Play will be giving out free drinks AND free skee ball all for […]