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Posts Tagged With ‘ hiker ’

 

Strides in CannaFitness

June 2nd, 2018
Cannafitness

If you didn’t already know, I’m a cannabis athlete. What does that mean? I am a trail runner, based in Colorado. I use cannabis for epilepsy and my overall health and wellness. Using cannabis before and after physical exercise is extremely beneficial. When I consume before a workout, I’m able to complete the exercise with less pain and more focus, for longer durations. Consuming after exercise is beneficial as well. Cannabis is a powerful anti-inflammatory, which makes it perfect to use for recovery after training or a race. CannaFitness is cannabis and fitness combined. I run with my husband,... Read More

A Wilderness Lover’s New Years Resolutions

January 7th, 2015

We all like to make resolutions after a new year. It’s a time to start anew; a beginning to a newer and better you. At least, that’s what I read in a motivational book somewhere. In reality, it’s pretty hard to follow every new years resolution you make. Regardless, it’s a good way of organizing a set of goals to achieve in the new year, which is why I’ve prepared a list of new years resolutions for wilderness adventurers.   Learn How to Cross Country Ski Cross country skiing is both great exercise and a great way to see the great outdoors during the snowy... Read More