Burn Fat, Stimulate Human Growth Hormones & Grow Younger!
If you think breakfast is the most important meal of the day to eat, you may want to reconsider your dietary schedule. Recent studies have shown that intermittent fasting is one of the best ways to teach your body how to burn fat for energy, instead of sugar. Skipping breakfast, as part of an intermittent fasting schedule, has shown to have many health benefits including the improvement of insulin sensitivity (preventing diabetes), weight loss, increasing energy levels, stimulating the immune system and boosting your levels of Human Growth Hormone. HGHs are also known as the “fitness hormone”. ... Read More