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Thursday - October 29, 2020

Posts Tagged With ‘ laughter ’

 

Faces of Boulder – Pic of the Day!

April 6th, 2020

“Why do I love Boulder? Because it’s so diverse. You have rich white people dressed as rich white people, poor white people dressed as rich white people, rich white people dressed as poor white people, and poor white people dressed like poor white people.” The crowd that surrounds Sam Malcolm on Pearl Street Mall laughs and awkwardly observes the throng of people swarming by. Sam grew up on a Paiute reservation in Nevada. He came to Boulder in 2009 to pursue juggling and street performing. With torches in hands, Sam does death defying feats of juggling, and keeps the crowd laughing with... Read More

Ask Your Yogi If Laughter Yoga Is Right For You

February 15th, 2017

Ever heard of laughter yoga?  It’s a real thing that, evidence suggests, is beneficial to your health.  Laughter yoga, or Hasyayoga, is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact and playfulness between participants. A handful of small-scale scientific studies have indicated that laughter yoga may potentially have some health benefits, including improved cardiovascular health and mood. A study by Oxford University found that pain thresholds become “significantly... Read More