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Posts Tagged With ‘ mountain ’

 

Boulder’s Best Motivational Monday Madness: Mountain Climbing to Health

February 5th, 2024
abs, athlete, biceps

DISCLAIMER! Isn’t that a fun word to start with? Here’s where I’m going with the disclaimer. We’re going to discuss a variety of exercises to build and maintain a Boulder Body. We intend to and plan to do it without injury and with maximum benefit. 1. Most exercises can be harmful if done incorrectly or if medically contraindicated. (I love that word). As a practical point, my best suggestion is that you start with a trainer for at least a session or so. After you’ve identified the most likely exercise modalities to work out with, have the trained trainer observe... Read More

Hike of the Week: Chautauqua-Gregory Canyon Loop

February 4th, 2024

The hike of the week, which I dubbed The Chautauqua-Gregory Canyon loop is one of the best long hikes for the experienced hiker to enjoy in solitude, or for friends to have private conversation and share a picnic. Around 4.5 miles, the loop is a low key hike with some downhill and uphill, as well as a couple creek crossings, and a ladder. Along most of the Gregory Canyon trail you will enjoy the soothing sound of the creek and green foliage, and as you loop back on Saddle Rock and E.M. Greenman you will see awe-inspiring views of the city below. When on Saddle Rock, prepare yourself for using the... Read More

History of Skiing in Boulder & Chautauqua Park

January 31st, 2024

When the days get cold, it’s hard not to turn your attention to the weather. And when it comes to fall and winter that means snow. Come on: more than a few of us live in Colorado for that very reason. Where there’s snow, of course, there’s skiing, snowboarding, and a host of other activities. That probably brings to mind the big Summit County resorts—your Beavercreeks and Breckenridges and Keystones. Closer to town, there’s the always scrappy Eldora; while their snow tends not to be as deep, their territory not as expansive as the mega resorts, they make up for it in coziness. And better... Read More

Are the Boulder Flatirons Remnants of Ancient Beaches?

January 29th, 2024

You will learn how Boulder’s iconic Flatirons formed. Turns out, Boulder was once beachfront property. The Flatirons are Boulder’s favorite portion of the Fountain Formation, a geological formation of mostly red sandstone. This sandstone, more appropriately called “arkose” gets its color from the pinkish feldspar contained it it. This red rock makes up the Red Rocks of Morrison and the Garden of the Gods in Colorado Springs. The Fountain Formation stretches from Colorado Springs all the way to Wyoming. The reddish color is due to the concentration of feldspar in the sandstone,... Read More

A Brief, Chaotic History of the Flagstaff Star

December 24th, 2023

Imagine, getting back from a long day in Denver. It’s cold, it’s dark, and there’s some minor evening traffic. Then, you ascend the final hill towards Boulder, and you’re greeted by the bright shape of a star on the mountains. That’s the moment I wait for every November. During Veteran’s Day last week, the star began its annual winter residency in Boulder. The star is an important symbol, and no Boulder winter is complete without the giant glowing shape on Flagstaff Mountain. It provides a little extra light in a season when days are shorter and nights... Read More

Faces of Boulder – Pic of the Day!

November 28th, 2023

“This is going to be a little crazy.” explains Patrick, as he leaps over the gap on the summit of Green Mountain. “I’m tapering, so I’m trying not to hurt myself.” he mentions after performing his quite magnificent leap. Stoked to meet a fellow mountain runner with a sense for fun and adventure!  Read More

Hike of the Week: Mount Sanitas

November 14th, 2023

One of the most popular hiking trails in Boulder is Mount Sanitas, and like many hiking areas, Mount Sanitas gives hikers options for creating the perfect hike. It also, like many other local hiking trails is only a few minutes out of town, but gives one the illusion that he/she is out in the wilderness far away from city life. Because of the trail’s popularity, one will most likely encounter other hikers, making Sanitas a great option for those new to solo hiking. Here are some options when hiking Sanitas: The Loop – This is the most difficult of the options for it involves a steep ascent... Read More

Biking in Boulder: Choosing the Best Bike Path

November 9th, 2023
Boulder Creek Path

Boulder is known as one of America’s best bike-friendly cities, and with good reason. There are tons of paths for both road cycling as well as mountain biking, so there’s really something for everyone in Boulder. It can be hard to choose a good path, however, due to the sheer amount of options available. Luckily, in this particular blog post, I’ll point out a few of Boulder’s best bike routes. Boulder Creek Path Boulder Creek Path is one of Boulder’s most well-known walking and biking areas. Its 5.5 miles of beautiful scenery make it a very aesthetic ride, and its... Read More

Hike of the Week: Flagstaff

September 17th, 2023

Flagstaff is one of the those hikes that the locals know and is popular with tourists, so if you haven’t checked out Flagstaff, you must put it on the list as one of the trails to do before summer ends! Like many of Boulder’s hiking trails, Flagstaff offers a variety of options for hikers; unlike some of the other nearby trails, the summit can also be reached by road which I have heard is a popular date night spot for its incredible views of the city, the Continental Divide, Indian Peaks Wilderness, and Rocky Mountain National Park. Also, if you have the time, be sure to check out Flagstaff... Read More

Boulder’s Terrifying Mascot from the 1980s!

September 15th, 2023

Meet “Buddy Boulder,” the mascot proving that even the gleaming citizens of Boulder sometimes make bad decisions. Or eerie ones at the very least. How was this grinning stone created? Well, in 1984 the Boulder Hotel and Motel Association had a “Mascot Mania” event whereby people were allowed to submit mascot ideas for the city of Boulder. The winners received cash prizes. You would think money would be incentive to create something inviting and recognizable. Sure, Buddy has the Flatirons on his head, but we just can’t stop looking at his cold, shifty, doll eyes. The... Read More