Scientific evidence has been growing that indicates when our need for social relationships is not met, we fall apart mentally and even physically.  An article from Psychology Today proclaimed “Social connection improves physical health and psychological well-being. One telling study showed that lack of social connection is a greater detriment to health than obesity, smoking and high blood pressure. On the flip side, strong social connection leads to a 50% increased chance of longevity.” Bowling Alone: The Collapse and Revival of American Community, a book by Robert Putnam, discusses the social... Read More

So, you’ve just started school at the University of Colorado at Boulder. Congrats! You’re in for the best four (or maybe more) years of your life, which you’re likely to have trouble remembering. Here are eight tips from a current CU senior to help you new Buffs out as you navigate CU: 1) Dealing with your Roommate: Try not to worry too much about having a “bad roommate.” Statistically speaking, it’s very unlikely that they’ll be a psycho serial killer. Just be respectful to them and chances are they’ll return the favor. Don’t leave a mess in... Read More