In a city where kombucha flows like water and farm-to-table is the standard, it’s no surprise that Boulder, Colorado, is at the forefront of yet another food revolution—this time, against seed oils. Long considered a harmless staple in restaurant kitchens, seed oils—such as canola, soybean, sunflower, safflower, and corn oil—are now being reconsidered by chefs, […]

In a world filled with endless tasks, notifications, and distractions, it’s easy to feel overwhelmed. Sometimes, the best thing we can do is step outside, breathe deeply, and reset. Luckily, Boulder offers countless ways to find inspiration in nature—whether it’s taking in a sunrise at Chautauqua, walking along Boulder Creek, or pushing yourself on a […]

Boulder, Colorado, isn’t just known for its breathtaking scenery—it has consistently been ranked as one of the fittest and healthiest cities in the United States. With a community that prioritizes outdoor activity, clean eating, and overall well-being, it’s no surprise that Boulder has earned top spots on multiple health and fitness lists. What Makes Boulder […]

St. Julien Hotel & Spa Earns Prestigious Spot on U.S. News & World Report’s Best Hotels List Boulder, Colorado, has once again proven itself as a premier destination, with the St. Julien Hotel & Spa earning a coveted spot on the U.S. News & World Report’s 2025 Best Hotels List. This prestigious ranking solidifies the […]

In the heart of Boulder, CO, a new battle is brewing against the predatory practices of the food industry. This fight echoes the historic struggle against Big Tobacco, drawing alarming parallels between the two. The Rise of Big Food Just as Big Tobacco once manipulated public perception and downplayed the dangers of smoking, Big Food […]

Boulder, Colorado, offers an unmatched blend of nature, wellness, and community spirit, making it the perfect destination to unwind and reconnect with your inner peace. Here are 10 authentic ways to embrace serenity and mindfulness in Boulder. 1. Sunrise Meditation at Chautauqua Park Chautauqua Park is quintessential Boulder. Bring a blanket, sit beneath the towering […]

For many years, people have sought the invigorating and health-boosting effects of cold water exposure. In Boulder, Colorado, cold plunging has become increasingly popular as a means to experience the benefits of cold therapy. This article will explore the advantages and potential risks of cold plunging in the picturesque setting of Boulder, Colorado. The Benefits […]

As one of the most renowned cities for health and wellness in the United States, Boulder, Colorado has continually pushed boundaries and set new standards for holistic living. Over the past year, the city has seen a remarkable surge in initiatives, events, and activities aimed at promoting physical, mental, and emotional well-being. Let’s delve into […]

Nestled against the breathtaking backdrop of the Rocky Mountains, Boulder, Colorado, offers a unique and vibrant lifestyle. A day in the life of a Boulderite is filled with outdoor adventures, a thriving cultural scene, and a strong sense of community. Living in Boulder means embracing an active and environmentally conscious way of life. From the […]

A picturesque day in Boulder unfolds as a father and his daughter make their way up the trails at Chautauqua Park, heading toward the towering Flatirons. This iconic setting, with its sweeping meadows and breathtaking mountain backdrop, offers a perfect space for families to bond while enjoying the great outdoors. Boulder is renowned for its […]