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Posts Tagged With ‘ yerba mate ’

 

Boulder Blues? Antioxidants to the Rescue!

February 28th, 2024
berries, free background, wallpaper hd

Antioxidants are like the superheroes of your body.  They’re tiny molecules that protect your cells from harm caused by toxins and stress like midterms, air pollution, poor sleep, and even too much exercise. How does this happen? Toxins and stress can produce free radicals, unstable molecules that wreak havoc in the body.  But what are these free radicals? Think of them as little troublemakers – they’re unstable compounds that can mess things up inside your body, including your skin, cells, organs, and even your DNA! Never fear though, antioxidants – which we consume through... Read More

Rising Appalachia: A Boulder Friday – Folk Music to Enjoy and Important Causes to Support

October 4th, 2018
Come To Life

  On Friday the people of Boulder were treated to a memorable night of music, spoken word, and social activism. The Boulder Theatre was sold out and packed to the rafters. A large banner bearing the word RESILIENT in big black letters hung over the stage. Singer Lyla June and fiddle player Lydia Violet opened up the night. Lyla sang, beat boxed, and spoke about injustices against indigenous people and women both historical and present. Her message was one of unity, forgiveness, and peace between all people. She also sang songs in English, Spanish, and her ancestral language of the Dine’.... Read More