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Legendary Leader

Last weekend I had the pleasure of attending the world premier of the documentary exploring marijuana’s use and evolution as a plant and industry, “The Legend of 420”. The film was produced and directed by Emmy and Academy Award-nominated, Peter Spirer, with Rugged Entertainment and XLRator Media. The premier in Denver, now the hub for […]

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Something’s Brewing in September

Happy September everyone! Who’s excited for this months brewery events? I know I am, and there’s quite a list to chose from! Here are a few upcoming beer events in the Boulder area, to get you through this busy month: Taproom Yoga @ Left Hand: Venture up to Longmont this Saturday morning for some free […]

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Faces of Boulder – Pic of the Day!

Accountant by day; saving people from the rat race by night. Well, not really—it’s usually weekends. Karen isn’t what people would consider a super hero. After all, she’s “just an accountant”, but she found her own inner peace and is determined to help others find theirs. “I started watching Sadhguru on Youtube before going to […]

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Faces of Boulder – Pic of the day!

Lael sits and looks out over Boulder county, contemplating next move. How many people do you know who get truly excited about a flower? Lael is one of them. A colorado native, Lael goes to CU and he studies a plethora of things. Lael is currently in a Yoga class, he plays guitar and he […]

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Faces of Boulder- Pic of the Day!

Meet Andre! Andre was born and raised in Denver, and has been in Boulder for about four years. He works for a real estate developer and he is putting his money toward pursuing his Mathematics degree at Front Range Community College.  In his free time he enjoys practicing yoga and breakdancing.  He took to Pearl […]

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Whatthehellasana, or How I Learned to Love Yoga

I’m going to let you in on a little secret…when I first started yoga back in 2000, I hated it. I mean, I really despised it. What the f*#k is a Sun Salutation, and why the f*#k do I have to do so many of them? And why does that guy next to me sound […]

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Boulder Start-ups and the Holistic Entrepreneur, Kelly Elle Larisey

Every year for the Boulder Valley, Biz West recognizes forty professionals under the age of 40 whom they consider to be emerging stars and leaders in the city of Boulder. These young, hardworking individuals are celebrated for their professional successes in the Boulder community. One of these forty people is Kelly Elle Larisey yoga studio […]

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How to Improve this Offseason without Swimming, Biking, or Running

Many athletes are considered superhuman. How can a baseball player hit a ball 450 feet? How can a basketball player jump over 4 feet high? How can a triathlete run a marathon after biking and swimming so far? Indeed this talent is fairly superhuman, but even for the most impressive athletes, the body needs a […]

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Brian Saeger: Running Late? Your Practicing Pranayama

Hello everyone, This week I went to Brian Saeger’s FREE class in the attic of Wesley Chappel. The class was packed with college  students, and is designed for students. One of the unique things about this class is that Brian is teaching it like a workshop with the goal of giving students a practice they […]

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Namaste Boulder!

Welcome to Namaste Boulder. This is my new weekly blog dedicated to the exploration of the people and classes that make up Boulder’s vast and dynamic yoga scene. I have been practicing yoga in Boulder for 5 years. One of the main things I have learned is that yoga can be different things to different […]

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