Spending time in nature at night can have numerous benefits for your health and well-being. Firstly, the darkness of the night allows for a break from the overstimulation of artificial light, which can disrupt our natural sleep-wake cycle and lead to sleep disturbances. Exposure to natural darkness can help regulate our circadian rhythm, leading to […]

Bon Apétit named Boulder the best food town in America, and Livability, Food & Wine Magazine, Forbes, and BuzzFeed all put it on their top cities for food lists. In addition to these honors, Boulder has a plethora of fun and amazing historic restaurants to visit. Here are the top six rated historic restaurants in […]

Breakfast is considered the most important meal of the day for good reason. It provides the body with the necessary nutrients and energy to start the day off right. Eating a healthy breakfast has numerous benefits for both physical and mental health. Firstly, breakfast jumpstarts the metabolism, allowing the body to burn calories more efficiently […]

Boulder, Colorado, is a foodie’s paradise, with a vibrant culinary scene that offers a diverse range of dining options. The city’s strong commitment to locally-sourced, organic, and sustainable ingredients has fostered a community of chefs and restaurateurs who prioritize the quality and freshness of their dishes. From farm-to-table restaurants to ethnic eateries, Boulder’s food scene […]

Boulder, Colorado has a semi-arid climate with four distinct seasons. February is typically one of the colder months of the year in Boulder, with an average high temperature of around 45°F (7°C) and an average low temperature of around 21°F (-6°C). The month is generally known for being snowy, with an average snowfall of around […]

9One of the greatest challenges we find along our life journey or spiritual path is to feel love and compassion for ourselves. It requires that we treat ourselves well, and give ourselves time and space to be still, to re-fuel, to rest and to gather our resources.’Self-care’ is a term we hear a lot now, […]

Valentine’s Day in Boulder, Colorado is a special time of year where many people celebrate love and affection towards their partners, friends, and family. The city is known for its scenic beauty and outdoor activities, and many couples take advantage of this by going on hikes, picnics, or enjoying the mountains together. There are also […]

Consider this: As a student we have four years of meeting an absurd amount of people from all across the US, and even more so, from all across the world. It seems that there has always and will always be varying opinions over whether or not being in a relationship during the four short years […]

Flowers have been a popular gift for Valentine’s Day for centuries, and there are several reasons for this. First, flowers have long been associated with love and affection. The traditional symbolism of different flowers, such as red roses for passion and love, has made them a natural choice as gifts on Valentine’s Day. Second, giving […]

This renowned house, located at 1619 Pine St., just a few blocks from the Pearl Street Mall, is a favorite Boulder site, especially among fans of the 1970s comedy “Mork and Mindy.” It was the residence of the character Mindy. “Mork & Mindy” was a popular sitcom in the late 1970’s. It started Robin Williams’ […]