Many athletes are considered superhuman. How can a baseball player hit a ball 450 feet? How can a basketball player jump over 4 feet high? How can a triathlete run a marathon after biking and swimming so far? Indeed this talent is fairly superhuman, but even for the most impressive athletes, the body needs a […]

Located just past the summit of Flagstaff Mountain, a short scenic drive from downtown Boulder, this large Boulder County Open Space park sports over 10 miles of trails as well as fantastic natural and cultural history. Check out Walker Ranch on BoulderCounty.org The Walker Ranch Loop is a 7.8 mile loop that meets South Boulder […]

If you didn’t read my last week’s blog, allow me to summarize: Boulder may be in line to become the next, Silicon Valley-esque, tech-driven national economy. With that comparison comes a dangerous truth: Boulder could be facing what the technology giants in Santa Clara are experiencing themselves: massive gaps between men and women’s incomes. And […]

This past weekend, I was asked about decaf coffee coincidentally on two separate occasions. Decaf coffee is a healthy alternative for some, although it often means compromising on taste. Despite getting a lot of harsh criticism from hardcore coffee addicts and elite aficionados, decaf is an attractive alternative for those who like the essential flavor […]

  Philanthropy is such a hot topic these days, from Mark Zuckerberg’s major contribution to the Silicon Valley Community Foundation, to the #BoulderWin of GNIP and Twitter which will benefit all of Boulder County. But philanthropy is not just about monetary contributions, it’s about the time and effort that individuals put back into their community which […]

Winter fever starts to kick in around mid to late October. I’m talking about changing your attire from shorts to leggings, the decision to sip on hot chocolate instead of iced tea, and of course, lazing around in bed instead of enjoying the sunshine that Boulder has to offer. And besides, let’s weigh the odds: watching reruns […]

Coffee is deeply imbedded in many people’s daily routines and personal rituals. For many coffee drinkers, coffee is more about convenience or comfort and less about complexities of taste or particulars in trade. Usually when you’re drinking a cup of coffee, you’re probably not thinking of all the steps taken by numerous individuals to bring […]

The phrase “third wave coffee” sounds inflated but it’s a term that best sums up the current trend that many coffee companies are invested in. Many independent coffee shops care about the nuanced flavors of different regional or varietal beans so they buy beans, or roast their own, from domestic companies which use roasting methods that […]

“Mom, what are we going to do today?” Oh, the question, a favorite of children, always arriving much too early…particularly on a day that is open and unfettered, free of soccer games, work, and school. My daughter greets me every Sunday morning this way, nestling next to me as I’m merely contemplating the idea of […]

As a former barista and current coffee enthusiast, I regularly find myself talking to others about coffee. In the coffee discourse, my aim is to promote the ideals of third wave coffee without sounding grandiose. A label that is often met with eye-rolls and associated with shallow trendiness, “third wave coffee” is actually an extensive […]