Walnut Brewery’s Old Elk Brown Ale tastes like victory. Perhaps it’s because the English-style brown ale wins medals as often as the US Olympic gymnastics team; the beer is a two-time Silver and Gold medalist at the Great American Beer Festival awards. The brew is rich and malty, with notes of caramel and chocolate and […]

Riffs Urban Fare in three words: trendy, whimsical, exquisite. I love this contemporary cocktail lounge so much; I dare say they serve the most innovative, creative meals in all of Pearl Street Mall. Need more convincing? Here are some of the amazing features this eatery offers: The Ambience Riffs Urban Fare’s cocktail lounge setting is […]

Lindsay’s Boulder Deli at Haagen Dazs on Pearl street has a rich history of feeding the Boulder community. Lindsay Shaw, the deli’s owner and namesake, has devoted her whole life to satisfying customers, serving ice cream at her father’s shop in Atlanta, Georgia, since “before she could see over the counter.” Now, Shaw makes a […]

The end of March is already here, and somehow it felt like it went by even quicker than February.  Before we say goodbye to March and head towards the springtime in April, let’s take a look at some last minute events to squeeze in before the month is out.   The Five “Mother Sauces” Cooking […]

Here I am again with so much to say about these under advertised events that I just want to get straight into them.  I will say this, though: This month’s events are a treat for all senses.  Come see what I mean.   Throughout the entire month of March the Boulder Dinner Theater is putting […]

March is National Nutrition Month and this year’s theme, Put Your Best Fork Forward, is an opportunity to improve your eating habits by improving your overall habits.  Have you ever noticed that when there is an abundance of choices it is harder to make a good one?  That’s because we have less stress about decision […]

On Sunday, the New England Patriots pulled off an incredible come-from-behind victory over the Atlanta Falcons.  Much has been made of quarterback Tom Brady and his amazing performance as an athlete at what, for most athletes, would be the twilight of their careers.  Love him or hate him at 39, Brady’s performance does not seem […]

We’ve come a long way in our understanding of how the body works and how food influences the body’s performance.  Back in the 80s and 90s, we were obsessed with the low-fat lifestyle, eschewing foods with fat like cheese, butter and yogurt, for their low-fat, and usually less satisfying, siblings. Recently, a trend called Carb […]

Now that Daylight Savings Time has ended, we face a few months of shorter days and less sun exposure.  For those who suffer from Seasonal Affective Disorder (SAD), this is a particularly difficult time of year. SAD is a type of depression triggered by seasonal light changes. In most cases, symptoms begin during late fall […]

One of my favorite things to do on a Saturday morning is to pay a visit to the Boulder Farmers Market. I love sampling the wide variety of local honey, salsa, and delicious vegetables, but never would I think to stumble upon something so unique as Joey’s Handheld Pancakes. Joey’s Pancakes are a lovely local business […]