There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. But do those three things go together? The answer is not as simple as choosing dark or light roast, as coffee has both benefits and risks, depending on how much you drink, how you brew it, what you add to it, when you drink it, how you metabolize it, and – most importantly – which outcome(s) you focus on. Coffee’s “Big Shots” Coffee is more than just a delicious morning beverage; its caffeine and antioxidant content give it some... Read More

As we experience our first snow in Boulder and Denver, it becomes more tempting to stay in and brew our own coffee. While automatic drip machines are easy and convenient ways to make multiple cups of coffee at home, there are other types of brewing equipment that’ll help you produce your own delicious artisanal coffee. With the right tools, a tiny bit of patience, and a desire to learn, you can be your own barista during freezing cold days when you don’t want to venture out for your caffeine fix or if find your local coffee shop closed during a national holiday like today. Check out these different... Read More