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Beyond the Buffs: The Transformative Impact of Graduating from CU Boulder

Graduating from CU Boulder is a significant achievement that goes beyond the conferral of a degree. It marks the culmination of years of hard work, personal growth, and the development of lifelong connections. As Buff graduates step out into the world, they carry with them the transformative impact of their time spent at this renowned […]

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10 Thoughtful Graduation Gifts for a University of Colorado Student

Are you searching for the perfect graduation gift for a University of Colorado student in Boulder? Look no further! Whether they’re a Buffs fan, an outdoor enthusiast, or a budding professional, these thoughtful gifts are sure to be a hit. From practical items to meaningful keepsakes, this list has something for every CU Boulder graduate. […]

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5 Boulder Musicians You Should Know

Josephine Antoine This fair Boulderite was beloved for her incredible rise to fame as a Metropolitan Opera star. After completing her education in Boulder, Antoine went on to earn a Master’s at the Julliard School of Music in NYC. Before her first national appearance, she received a telegram from the mayor of Boulder reading: “Every […]

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Sunrise In Boulder On Our Own 4/20: Our 39th Anniversary!

An advantage to being a columnist for AboutBoulder is that I answer only to my boss, and I AM my boss! Today, taking advantage of my having my hands on the controls, I can use this platform of a million and a half people to wish my darling wife the happiest of anniversaries! What could […]

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7 Compelling Reasons Why I Chose CU Boulder: A Personal Journey

Choosing the right university is a pivotal decision that can shape our future. After much contemplation and research, I made the life-changing choice to attend the University of Colorado in Boulder. The captivating charm of Boulder, Colorado, combined with the esteemed reputation of the University of Colorado, made it an irresistible choice. Here are the […]

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Boulder’s Beacon: Embracing Joy and Playfulness in Healing

In Boulder, where the mountains stand as silent witnesses to the resilience of nature, a similar strength is found in the hearts of those who seek healing. Ellie Grey Ashton, a Colorado local with an MS in Psychology, PhD candidacy in Psychology/Developmental Psychology, and an alphabet list of healing certifications, is a testament to this. […]

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Building Boulder Dreams: A Blueprint For Exploring Your Potential Futures

In Boulder, we’re known for our forward-thinking community and the inspiring natural beauty that surrounds us. It’s the perfect setting for envisioning a brighter future and taking the steps to make it a reality. Whether you’re aiming for personal growth, professional achievements, or a more fulfilling lifestyle, the journey begins with a clear vision of […]

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gold buddha figurine on white table

Boulder’s Brilliant Sanity: Embracing Our Inner Light

In Boulder, a city that champions holistic health, residents find solace in the embrace of nature and the community’s commitment to physical, mental, and emotional well-being. At the heart of this sanctuary is Naropa University, a hub of contemplative education inspired by the teachings of Chögyam Trungpa Rinpoche. Here, the Buddhist concept of “Brilliant Sanity” […]

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Boulder’s Protein Powerhouses: Quinoa, Hemp, and Edamame

Welcome to the world of plant-based nutrition, where health meets taste and every meal is an opportunity for nourishment. Whether you’re an athlete, a health enthusiast, or simply curious about plant-based eating, let’s explore three super-sources of complete protein (protein sources that contain all nine (9) essential amino acids that our body needs to build our […]

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Boulder’s Skyline to Success: Ultra-Marathon Running Lessons for Life

The “Boulder Skyline Traverse” is one of Boulder’s iconic mountain running trails that summits each of the 5 mountain peaks that etch the Boulder skyline. At 35 miles and 10,500 ft vertical gain, the out-and-back traverse provides a long day of physical and emotional ups and downs — not unlike life itself. As a health coach, I […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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