Boulder’s Dogs of the Day & Top Seven Health Benefits of Having One
The Top Seven Health Benefits of Having a Dog 1. Enhanced Physical Fitness Owning a dog naturally leads to increased physical activity. Whether it’s daily walks or playing fetch in the park, dog owners tend to be more active than non-pet owners. This regular exercise is beneficial for cardiovascular health, muscle toning, and overall physical wellbeing. 2. Stress Reduction Dogs are known for their ability to alleviate stress in their human companions. The act of petting a dog can increase levels of the stress-reducing hormone oxytocin and decrease production of the stress hormone cortisol.... Read More