In the vibrant climbing community of Boulder, Colorado, renowned globally for its exceptional climbing spots, a mother and her daughter embody the spirit of adventure that permeates this picturesque location. Starting from a tender age, children in Boulder are introduced to the thrill of climbing, emboldened by the towering, rugged formations that surround them. This mother-daughter duo, scaling the rocks together, represents not just the physical challenge of bouldering but also the deep bond and shared passion that climbing cultivates. Boulder, with its vast array of climbing routes, serves... Read More

Eldorado Springs, nestled near Boulder, Colorado, stands as a world-renowned climbing destination, attracting adventurers from all corners. In this scenic haven, a woman and her dog embody the spirit of companionship that defines the local climbing community. Together, they explore the rugged terrain, surrounded by the natural beauty of rushing creeks and verdant landscapes. This setting doesn’t just offer challenging climbs; it represents a place where the bonds between climbers and their loyal pets are forged and strengthened. Eldorado Springs shines as a testament to Boulder’s outdoor ethos,... Read More

In an exhilarating addition to the Faces of Boulder series, two avid climbers embarked on a remarkable journey, scaling the rugged boulders to reach a breathtaking peak. Their ascent was not just a physical challenge but a pursuit of witnessing the splendor of Boulder from an unparalleled vantage point. As they climbed, the beauty of the day unfolded around them, with clear skies and gentle breezes guiding their path. Upon reaching the summit, they were greeted by an awe-inspiring sunset that painted the sky in hues of orange, pink, and purple. The view from this newfound height was nothing short... Read More

Scaling Heights: Exploring the Climbing Wonders of Boulder, Colorado Nestled amidst the breathtaking landscapes of the Rocky Mountains, Boulder, Colorado stands as a mecca for climbers worldwide. With its stunning array of rock formations, diverse climbing routes, and vibrant community, Boulder offers an unparalleled experience for enthusiasts of all levels. From the iconic El Dorado Canyon to the majestic Flatirons, the climbing scene in Boulder is nothing short of extraordinary, attracting adventurers from every corner of the globe. One of the crown jewels of Boulder’s climbing scene... Read More

If you live in Boulder, Colorado, you probably know someone who follows a vegan or ketogenic (keto) diet. Maybe you are one of them. But do you know how these diets affect your immune system and your health? We all worry that vegan diets are protein-deficient and keto diets can clog arteries, but is this true? A recent study by the National Institutes of Health (NIH)1,2 reveals some surprising insights into how switching to a vegan or a keto diet rapidly impacts your immune system, metabolism, and gut microbiome in just 2 weeks.      Study Design The study involved 20 healthy volunteers who... Read More

  Faces of Boulder: Climbers’ Ascent on the Flatirons In Boulder, Colorado, climbers tackle the Flatirons, their efforts a testament to the city’s love for adventure and the great outdoors. Against a stunning backdrop, each climber’s journey up the rugged terrain embodies Boulder’s spirit, merging human determination with nature’s challenge. This moment captures the essence of “Faces of Boulder,” celebrating the community’s connection to its natural surroundings and adventurous soul.  Read More

  Nestled against the backdrop of the majestic Rocky Mountains, Boulder, Colorado, stands as a haven for both beginner and expert boulderers alike. This picturesque town boasts not only breathtaking natural beauty but also offers some of the finest bouldering opportunities in the country. For beginners, Boulder’s diverse range of bouldering routes ensures a gentle introduction to the sport, with easily accessible climbs that gradually build skills and confidence. The city’s nurturing bouldering community provides a supportive environment for novices, fostering a learning atmosphere... Read More

Two climbers practice their skills under the sun’s warmth, surrounded by nature’s splendor. Their movements are purposeful and precise, a testament to their dedication to the craft. Against the backdrop of a clear sky and picturesque landscape near Boulder, they focus on their techniques, each gesture a step towards mastery. The camaraderie between them is palpable, as they share tips and support. It’s a day of growth and connection, where the thrill of climbing meets the tranquility of the outdoors. This snapshot captures their journey, embodying the blend of determination and... Read More

In the enchanting town of Boulder, Colorado, at the break of dawn, two dedicated climbers embraced the first light of sunrise as they practiced their craft. The town’s renowned bouldering scene came to life in the soft, golden glow of morning, casting a magical spell over the landscape. Boulder’s allure lies not only in its stunning natural rock formations but also in the opportunity it offers climbers to ascend these granite giants amidst the ethereal beauty of a sunrise. With chalked hands and resolute expressions, these climbers embodied the essence of bouldering—an activity that... Read More

Rattlesnake Gulch Trail: Boulder’s Hidden Gem Nestled in the picturesque Eldorado Springs, just a short drive from Boulder and Denver, lies a true hidden gem of Colorado’s extensive trail system: the Rattlesnake Gulch Trail. This remarkable hike, often overshadowed by more famous counterparts, offers an invigorating blend of natural beauty and historical intrigue, leading to the ruins of the old Crags Hotel. Getting There: Your Gateway to Adventure From Boulder, the trailhead is a mere 20-minute drive. Head south on CO-93, turn west onto CO-170 W toward Eldorado Springs, and soon you’ll... Read More