Boulder, Colorado is a vibrant and thriving city located at the base of the Rocky Mountains. It is known for its beautiful natural surroundings, abundant outdoor recreational opportunities, vibrant cultural scene, and dynamic entrepreneurial spirit. Here are some of the top reasons why people move to Boulder and why they love it: Natural Beauty: Boulder’s […]

Boulder has the highest percentage of bike owners of any town in the US. 71% of the population owns at least one bike. This means that 71% of the population owns the ultimate exploring machine. As a cyclist I have been on almost every road in Boulder and the surrounding area. Sometimes I head west […]

Yesterday, Boulder hosted its inaugural Ironman triathlon! Usually a host for the Half Ironman, the endurance capital of the world finally welcomed an official Ironman competition to the city. An inspiring and challenging triathlon in its own right, the Boulder community came together to cheer on nearly 3000 professional and non-professional athletes well into the night. […]

Asian food has gained tremendous popularity worldwide, and the same holds true for the students in Boulder, who relish the city’s numerous excellent Asian restaurants with their top-notch chefs. There are several compelling reasons why Asian cuisine has become a global favorite and a particular delight for students in Boulder and residents. First and foremost, […]

In this serene setting, a person can be seen experiencing a genuine sense of happiness and joy. Their gentle smile and contented expression reflect their deep appreciation for the beauty of Boulder, Colorado’s outdoors. The surrounding sunshine adds a warm glow to the scene, further enhancing their positive demeanor. The photo captures a moment of […]

Boulder celebrated its 36th annual BolderBoulder 10k yesterday! 52,000 Boulderites and Boulder-visitors came together for a glorious morning of running and cheering each other on, which ended in the university’s Folsom Field. The weekend clouds finally broke and runners were greeted with plenty of sunshine to run in. The annual 10k includes an elite race, […]

Boulder, Colorado, is known for its scenic beauty and healthy living, but the city also faces air quality issues that can lead to significant health concerns for its residents. Boulder is located in a valley, surrounded by mountains, which can cause a temperature inversion where cool air sinks and traps pollutants close to the ground. […]

I recently had the opportunity to spend some time on Boulder Creek, and I must say, it was a truly unique and amazing experience. Nature’s beauty was on full display as I embarked on a tubing adventure down the sparkling waters of the creek. Boulder Creek, located in Boulder, Colorado, is a popular destination for […]

Herbs, flowers and trees have all been used for healing for thousands of years. It was an English physician, Dr. Edward Bach, who developed a range of remedies made with the healing energies of flowering plants and trees in the 1930’s. His collection of 38 remedies have been used widely since then, and his technique […]

“Eat less, move more” is a mantra I’ve heard and advice I’ve given many times over the years.  While both calorie intake and physical activity are important factors in weight loss, which one is more important? Physiologically speaking, weight loss and gain revolve around the concept of calories in, calories out. A recent study found […]