Monday - April 23, 2018

Posts Tagged With ‘ Marijuana ’

 

Cannabis for Seniors

February 24th, 2018

With the legalization of cannabis across more states and the stigma surrounding the plant and its users shifting, so has the demographic of people benefiting from the plant. According to the CDC, Americans aged 55-64 who use marijuana regularly has risen by 455%. Those aged 65 and older has risen by 333% from 2002-2014. Why is this shift occurring and how can seniors benefit from cannabis? We know that each person has their own endocannabinoid system. The endocannabioid system has recently been recognized as the most important modulatory system within the body. It is responsible for regulating... Read More

Where Can I Get a Cannabis Massage in Colorado?

February 10th, 2018

Cindy Sovine and her team recently submitted their application to open Utopia, which will be the nation’s first full service cannabis spa. It will be a safe space for cannabis infused yoga and massages. They also plan to carry hemp products for health and beauty, as well as offering meditation, and acupuncture services. I attended the Seven Points World Tour, in Denver, where I had the pleasure of seeing Cindy speak in person. She has a very moving story, and her passion to advocate for the health benefits of cannabis is quite apparent. Although the application was just submitted recently, I’m... Read More

Who’s Playing High at The Super Bowl?

February 3rd, 2018

    It’s time for the Super Bowl! I wonder how many of the athletes playing are consuming cannabis on a regular basis. Chances are, quite a few. Cannabis and football has been a hot topic over the past few years as more former NFL pros have come out of the green closet to advocate for its use as a medicine. Highlighted in Season 2 of the Netflix show, Disjointed, the Gridiron Cannabis Coalition got to make a public service announcement calling for the use of cannabis over opioids. The Gridiron Cannabis Coalition’s “mission is committed to the evolution of the natural healing elements... Read More

Elevated Hiking

December 2nd, 2017

The Rocky Mountains are one of the things I love most about Colorado! Hiking the breath taking landscapes with endless trails filled with wildlife and breathing the fresh mountain air is an amazing way to connect with nature and refresh yourself! There’s something about being in nature and consuming Cannabis that really elevates the experience. One of my favorite things to do is consume Cannabis and hit the trail! Hiking is also an amazing way to be active. It’s an excellent activity to improve health and fitness by increasing muscle strength, endurance, raising your heart rate, and relieving... Read More

What Are You Dankful for This Year?

November 29th, 2017

This article may come at you a little late this year, being that Thanksgiving was last week, but it is never too late to be thankful, or dankful this season. I normally like to use this column as an outlet to bemoan about something that most people would bend over backward for. It can be fun to sit back and air my grievances about the weed industry, after all, it is the landscape I see every day. Fortunately, the industry I work in is hot right now, so it affords me this outlet. No grievances today though, just love. I am dankful for all the amazing growers out there. Indoor farmers and outdoor... Read More

The Cannabegrateful Yoga Challenge

November 25th, 2017

I hope everyone had a terrific Thanksgiving. With it being a time when we all reflect on what we’re thankful for, it feels fitting to give some thanks of my own, and to share about my recent experience in The Cannabegrateful Yoga Challange. This Instagram challenge, hosted by Greenlove Denver and Canna_Sam, started on November 13th and lasted for 7 days. Each day there was a specific yoga pose, but the challenge was more than just taking a photo of your practice. The challenge also consisted of digging deeper to share something we were grateful for each day. The yoga pose line up: Day 1- seated... Read More

I am 1 of 65 Million Epilepsy Warriors Around the World

November 18th, 2017

Did you know that November is Epilepsy Awareness Month?  November was declared National Epilepsy Awareness Month in 2003 to help end the stigma surrounding the condition and to generate education and understanding for those living with epilepsy. People all around the country get involved and show support for epilepsy awareness to help promote change for those who are affected. I am one of approximately 3.4 million people in the U.S. living with epilepsy and 65 million people worldwide. Those affected by the condition are more than those affected by autism spectrum disorders, Parkinson’s... Read More

Bongs and Barbells

November 4th, 2017

It’s been an exciting year in the cannabis and athletics industry. If you pay attention to the headlines in cannabis industry news publications like Sensi Magazine, Merry Jane, The Cannabist, Dope Magazine, and several others you may have noticed a rise in cannabis athletic related topics. Even many mainstream publications like Vogue are covering the rising industry that is CannaFitness. On top of an increase in news publications surrounding my favorite subject, consuming cannabis as an athlete or for overall health and wellness, there has been a rise in apparel companies promoting cannabis... Read More

Travel like an MVP with High End Transportation

October 28th, 2017

When Heather and I flew out to Portland, OR for The 420 Games we had the experience of a lifetime. Heather took 2nd place in Oregon, and being our first time in Portland, we had a great adventure. As much fun as we had, the highlight of our trip was the ride to and from the airport with High End Transportation. We had the pleasure of riding in the Tesla. Our driver’s name was Toni, who drives the Tesla often enough to be nicknamed, Toni Tesla. She was so nice and friendly. Our conversation made the trip even better, and Toni really made us feel like we were riding with family. The ride was a... Read More

What People Over 55 Should Know About Marijuana and Healthcare 

October 23rd, 2017

Are you over the age of 55?  (If you’re not, share this with your parents or grandparents, please.)  How do you feel about marijuana?  You’ve probably grown up in the post baby boomer generation when the war on drugs included marijuana labeled as the gateway drug. That probably sounds crazy, given the fact that 28 states now have laws in place for legal access to cannabis, while ten states have measures on the 2018 ballot.  While scientific evidence shows the medical benefits of cannabis, beware of political scare tactics that use the word “marijuana” as they are often inaccurate, false,... Read More

CBD Coffee

October 21st, 2017

Every morning, the first thing I do after getting out of bed is make coffee. The ritual of making it begins my entire morning routine. I really enjoy dark roasts. I absolutely love the aroma of a freshly brewed dark roast coffee. I even enjoy the smell of walking through the coffee aisle at the grocery store! I like my coffee black, with no cream or sugar. I’ve come to savor the bitterness and usually will have two or even three cups in the morning. I typically consume cannabis early in the morning too, which is why I was excited when I first found out about CBD infused coffee. I was first... Read More

Legendary Leader

October 7th, 2017

Last weekend I had the pleasure of attending the world premier of the documentary exploring marijuana’s use and evolution as a plant and industry, “The Legend of 420”. The film was produced and directed by Emmy and Academy Award-nominated, Peter Spirer, with Rugged Entertainment and XLRator Media. The premier in Denver, now the hub for hemp and marijuana movie premiers known as Hollyweed, was made possible by Amy Bourlon-Hilterbran, the founder and CEO of Millennium Grown Broadcast Network. Millennium Grown brought this premier to Denver, and contains online content about marijuana and hemp... Read More

Cannabis, Stress, and Mental Health

September 30th, 2017

Having recently made a personal commitment to achieve a better work life balance, I find myself feeling encouraged to talk about stress, mental health, and even share a bit about my own life’s stressors. Mental health is very important, and the stress of life’s bountiful challenges can take a toll on it very quickly. Gary Vaynerchuk is quoted as saying, “Everybody has shit”, and he’s right. We all have our own shit in our lives we have to deal with. It can often be easy to get caught up in it, to the point you may not consider other people are going through their own shit, so keep that... Read More

Ellementa: Women and Wellness

September 23rd, 2017

Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for women interested in learning about cannabis wellness. They meet monthly in their locations to discuss health, wellness, and cannabis, with the goal of reaching and educating women. The group aims to release the stigma surrounding the plant, and hopes to empower... Read More

Marijuana, Meditation, and Mindfulness

September 9th, 2017

For me, marijuana has always been a means of mental stress relief. Before I became a cannabis athlete, I consumed marijuana regularly to help with anxiety and stress. Before moving to Colorado, from Missouri in 2015, my life consisted of 60-70 hour work weeks in corporate finance, and if I wasn’t in the actual office, I was at a dinner, or an auction, or some other event related to my work. The success was nice, but the stress was overwhelming. After long days and/or nights at the office, I would come home and calm my nervous system with the relaxing smoke of marijuana. Being in Missouri at the... Read More

Marijuana Fitness Nutrition Evolved!

September 2nd, 2017

As the COO of Marijuana Fitness Nutrition, or MJFITNUT, I am very proud to announce the unveiling of our brand evolution with our site redesign of mjfitnut.com having officially launched on September 1st! Since it’s inception in January of 2017, we have quickly become one of the most recognized brands in CannaFitness, or cannabis and athletics. Below is a short list of accomplishments the brand has been able to achieve so far this year. World’s First and only Weekly CannaFitness Column here on Leaf of the Week World’s Largest CannaFitness Content Creation, Distribution, and Promotion Network World’s... Read More

Why I Choose Hemp

August 25th, 2017

As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and contain all of the essential amino acids our bodies need to survive, including the 10 we must get from our diet. They are also packed full of vitamins, enzymes, and have a perfect ratio of essential fats omega 3 and 6. Hemp seeds are easily digestible and have no known allergens.... Read More

Meal Prepping On The Go

August 19th, 2017

Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which is what we’re going to talk about today. After reading this you’ll walk away with a few easy strategies that will not only save you time in the kitchen, but your mind and body will thank you for providing it with the natural medicine of whole foods. By incorporating natural whole foods into... Read More

This Week’s Boulder Benefactor: Chef Bob Sampson

August 16th, 2017

Boulder is a city brimming with delectable creations, and cuisine artists. You can’t throw a stone within the city limits without hitting a renowned or beloved place to eat. But not all of Boulder’s delicious delicacies require you to take to the city streets. Some of the best, most regarded food in town comes to you… Meet Chef Bob Sampson, a venerated chef with over 30 years of experience in the industry, and this week’s Boulder Benefactor. He’s served as an executive chef at three different restaurants, and for seven years owned the Boulder restaurant World Fare.... Read More

Wake and Wellness

August 12th, 2017

For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and beneficial to get it started on good vibes. However, I wake up daily to one of my cats crawling all over me and meowing in my face until I get out of bed. He really likes his snacks and to be let outside on the deck to watch the birds. I then start the coffee and consume cannabis. I suffer from idiopathic epilepsy with grand mal seizures,... Read More