The question I hear most at my job is something along the lines of, “I mean, do you really like your job?” And, it usually comes from a woman between 60 and 80 years old who is wearing bedazzled jeans and refuses to even smell the flower we have on display. After I was asked this several times, I took a moment to really think about my truthful answer. I work over 40 hours a week, with little to no breaks throughout my day. I deal with complaints about ridiculous things and at least once a weeks someone calls me a b*%$# for not accepting their drivers license with void punched into it.... Read More

Though cannabis plays host to at least 85 different cannabinoids, there are two who tend to grab the most time in the spotlight: tetrahydrocannabinol (THC) and cannabidiol (CBD). You’ve probably heard talk—or formed opinions yourself through careful research of your own—about preferences of marijuana users for certain strains that give them that amazing head high or, conversely, those who prefer a nice, mellow body buzz. These differences can be attributed to the makeup of a particular strain and its ratios of THC to CBD. Beyond the effect these two cannabinoids have on recreational experiences,... Read More

Boulder, Colorado has long been known as a progressive and liberal town, and its friendly attitude towards cannabis is no exception. The city is home to a thriving cannabis culture, with a number of dispensaries, smoke shops, and cannabis-friendly events that attract visitors from all over the world. Whether you’re a seasoned cannabis connoisseur or just curious about the plant, Boulder is a great place to visit. One reason for Boulder’s cannabis-friendly culture is its location in Colorado, one of the first states in the US to legalize recreational cannabis. This move allowed for... Read More

I spent the majority of last week sick with a sore throat (a name that doesn’t quite do it justice as I felt it would be better described as nightmare throat or raging-baby-dragon-trapped-in-my throat), and I found myself wondering about cannabis teas, or in short, CBD tea. First, a couple of facts: Tea alone is packed with benefits for the body. There’s the antioxidants that protect the it from free radicals that can wreak havoc on our health, and let’s not forget about its association with weight loss and a lower risk of heart disease and diabetes. When ingested, such as in tea, cannabis... Read More

This week I was criticized by a reader for not offering a true “confession” like the title of this blog suggests. Alright I have a reader! The thing is though, there is not much to expose about being a budtender. There are no secrets that need uncovering, no whistleblowing that needs doing, and no oppressive leader that needs toppling. I am not an investigative journalist up here to call out the weed industry for their abuses of power, I am just a dude who works in a weed shop. “Breaking News! Nobody likes strains that are low in THC, more on this story next week”. I like to make fun of... Read More

The art of being a budtender is making customers feel comfortable and excited about purchasing cannabis. There are many elements that dispensaries provide to make these emotions happen: flowering house plants, relaxing music, local artwork, a shop dog, and much more. The one element that is out of the dispensary’s hands is how customers interact with their staff and the other patrons. With emotions flying, I can understand how you can get carried away or find yourself in your own world. Whether it’s your first time or you are a veteran shopper, consider the following elements that you bring... Read More

Chances are you have a furry member of your family. All mammals have an ednocannabinoid system to help maintain balance within the body and optimize proper functions.  Your furry friend can provide perks to your overall health and wellness too. This is probably one of the reasons 68 percent of all households in 2017 within the United States own pets.  Playing with animals, especially puppies, has been shown to increase levels of serotonin and dopamine, which are the hormones that make you feel good. When the hormones are released, it helps reduce stress levels and can help improve memory and... Read More

Boulder is a city brimming with delectable creations and cuisine artists. You can’t throw a stone within the city limits without hitting a renowned or beloved place to eat. But not all of Boulder’s delicious delicacies require you to take to the city streets. Some of the best, most regarded food in town comes to you… Meet Chef Bob Sampson, a venerated chef with over 30 years of experience in the industry. He’s served as an executive chef at three different restaurants, and for seven years owned the Boulder restaurant World Fare. Throughout that time, Chef Bob has been... Read More

It’s a town full of adventurers, foodies, and oh-so-trendy college kids. You’ll want to be in the know and prepared for anything. Here’s what you shouldn’t forget when you’re in Boulder: Reusable Bags. These puppies can save your life. Plastic bags are the cancer of environmentally-friendly cities everywhere, so more and more places are passing legislation that imposes 5 or 10-cent fees for having to use plastic or paper bags at the check-out. Plus, if you forget your reusable bags when you’re checking out at Whole Foods or Sprouts or Trader Joe’s, people will... Read More

Featured Photo Credit: Toke Signals Even though it’s been proven—ahem, numerous times—that cannabis is champion for our health, there are still a few opinions holding strong about how it is bad for our bodies. Let’s explore five marijuana myths that remain in circulation today but have already been debunked by science. 1. Marijuana smoke is as damaging as cigarette smoke. Everybody knows how damaging cigarette smoke is: cancer, COPD, heart disease, stroke, potential stillbirths—the list goes on for miles. Marijuana smoke is often lumped in with cigarette smoke because it seems like... Read More

When we talk about policy changes regarding legalization of marijuana, there are always people that immediately go into “reefer-madness-code-red-alert!” mode out of concern for driver safety. Telling them to take a hit and calm down goes over like a lead balloon. So instead, let’s talk facts and be reasonable. Marijuana is less dangerous than alcohol and, like alcohol, the deterrent effect of a DUI arrest applies. In the first large-scale controlled study of drug and alcohol crash risk by the National Highway Traffic Safety Administration, there is no significant increased crash risk associated... Read More

Here is a list of the top 5 rated Medical Marijuana dispensaries based on the most recent Yelp reviews: 1 – Fresh Baked Dispensary Boulder 2 – Magnolia Road 3 – The Farm 4 – Helping Hands Herbals 5 – Village Green Society   Photo credits: Helping Hands Cannabis  Read More

I, like all other people, have my opinions on political and social arguments. Same sex marriage, a woman’s right to choose, fracking. Most of these things, I chose to vote on when the time comes, leaving my personal opinion out of conversations at work, The Pearl Street Pub, and the dinner table. However, the one topic I will speak for, anytime, anywhere, at any dinner table is the importance of growing and producing organic food. Purple Peppers,  Gala Apples, and Palisade Peaches. Pesticide free and grown with love. These are all things we hunt for at the farmers market every year, waiting... Read More

Happy cows may come from California, but happy people come from Boulder. And for good reason! Boulder has so much to offer, it’s no wonder that people here are considered to be among the happiest in the country. Narrowing this list down was the real challenge, but here are ten reasons why Boulder rocks: 1. Hiking, Biking, and Climbing Okay, maybe that’s three reasons, but the main theme here is mountains. Nestled right at the base of the Rockies, Boulder has over 300 miles of hiking and biking trails, and countless opportunities for climbing and bouldering (imagine that). Even if you don’t... Read More

The demand is growing rapidly for vegan products around the world. These products are in high demand among consumers because of their cruelty free ingredients, eco-friendly production methods, and overall health and wellness properties. With this growing demand, industries all over the world are adding vegan options, including cannabis companies. Their product lines are expanding, and vegan options are more available across the market. Below are some of my favorite vegan cannabis edibles found in Colorado. 1.Wana If you Wana Enhance Your Life, Wana has several options to choose from. They have... Read More

Since cannabis is legal for recreational use in ten states and counting, one of the most common question that comes up is “Can I use cannabis before working out?” The answer is yes. More and more athletes are coming out of the green closet to discuss their cannabis use and how it affects their athletic performance.  Olympian and World Champion Joanna Zeiger, PhD is the founder and coach with Train Away Chronic Pain. She is a cannabis advocate and often discusses how cannabis has helped her manage chronic pain symptoms and provide a restful night’s sleep. Other athletes such as Anna Symonds... Read More

Featured Photo Credit: Leafly  Slipping on your hiking boots and hitting the trails is an excellent way to stay healthy, but it takes more than just a good pair of shoes to keep you going all day. Whether the hike is at a beginner’s pace or perhaps something more advanced, a mindfully made edible can enhance the experience by invigorating the senses and energizing the body with its healthy, natural ingredients. First, the cannabis-infused base you’re going to need for all of these recipes: cannabis oil. Coconut oil is an excellent choice when it comes to cannabis infusion due to its high fat... Read More

This weekend I will be joining the MJFITNUT Team in taking on my first Spartan obstacle course! My training for this 3-5 mile race, with 15-20 obstacles, has included cannabis, and I will be consuming cannabis on race day. My teammates for this race are also cannabis users. Joining me is my husband Antonio, and Marie Peel, who is a co-owner of Denver’s 420 friendly transportation service, High End Transportation. Peel is an excellent example of a Spartan who uses cannabis. She is a U.S. Navy Veteran who has completed several Spartan Races. She’s even completed the famed Trifecta. Joining the... Read More

Having recently made a personal commitment to achieve a better work life balance, I find myself feeling encouraged to talk about stress, mental health, and even share a bit about my own life’s stressors. Mental health is very important, and the stress of life’s bountiful challenges can take a toll on it very quickly. Gary Vaynerchuk is quoted as saying, “Everybody has shit”, and he’s right. We all have our own shit in our lives we have to deal with. It can often be easy to get caught up in it, to the point you may not consider other people are going through their own shit, so keep that... Read More

Recently we had our new Attorney General tell us that “good people don’t smoke weed”. That was an ignorant statement made by the man put in charge of this country’s legal affairs and law enforcement. Are you one of these “people”? I am! But…I am a law-abiding citizen, I pay my taxes, I am friendly with my neighbors, and I do not cut people off in traffic, intentionally. I thought I was a pretty decent guy? Half of this country has already updated their laws to legalize marijuana for medicinal or recreational purposes. According to two Gallup polls from 2016, over sixty percent of... Read More