Farmer’s Market season! If you’ve never shopped at a farmer’s market before, you may not be as excited as I am. Luckily for you, I’m here to tell you why you should be! Get Seasonal The food you buy at farmer’s markets is fresh and local, so the selection changes based on what is ready […]

Summertime in Boulder is one of my favorite things! It rains enough that the whole city turns green with lush trees and grass and wildflowers. With the warmer months comes the Boulder County Farmer’s Market. As a kid, I spent Saturday mornings with my mom at the local Farmer’s picking out flowers and honey sticks. […]

“Bobo’s Oat Bars are very moist and delicious. When people hear that they are gluten free and vegan that do not expect to have such a tasty product. Most granola bars are crunchy, but not Bobo’s!” Organic, non-GMO, vegan, gluten-free, and fit for athletes… ok Boulder people this one is definitely for you. This week’s […]

I, like all other people, have my opinions on political and social arguments. Same sex marriage, a woman’s right to choose, fracking. Most of these things, I chose to vote on when the time comes, leaving my personal opinion out of conversations at work, The Pearl Street Pub, and the dinner table. However, the one […]

As an athlete and personal trainer, my mission is health for people and our planet. Cannabis is used as a medicine for many people, including myself, and as a safer alternative to harmful opioids and anti-inflammation drugs. There are so many reasons why increasing numbers of people and companies are choosing organic cannabis options, and […]

Cannabis can be consumed in several forms. You can smoke it, vape it, eat it, and apply it topically to your skin to be absorbed into the blood stream. One way to take advantage of the health benefits of cannabis is to add the plant to your diet. A lot of people think about eating […]

A simple google search brought me to 3303 30th St, in Boulder. I gave Blooming Beets a chance, and in return they opened up a menu of opportunities to me. I finally felt a love for food all thanks to them. It is one of the few places I have found that is a paleo […]

Just down the street from the larger Avery Brewing Company sits Asher Brewing Company, a company that focuses not only on making excellent craft beer but on implementing a model of sustainability that reflects the brewery’s environmentally friendly mission. This microbrewery uses 100% wind power to create their organic certified beers using locally sourced ingredients when […]

One of my favorite things to do on a Saturday morning is to pay a visit to the Boulder Farmers Market. I love sampling the wide variety of local honey, salsa, and delicious vegetables, but never would I think to stumble upon something so unique as Joey’s Handheld Pancakes. Joey’s Pancakes are a lovely local business […]

The lovely month of June is only 2 days away, and what better way to spend a summer day than munching on a deliciously healthy salad? I have compiled a list of about 5 of my favorite salads from local restaurants in Boulder, Colorado. I love grabbing a light salad for lunch, especially in the […]