Camping is a fun activity that most people enjoy. There are many benefits that you can get when you go camping. If you spend most of your days sitting down in an office, you can change this cycle by going on a camping trip to be more active and get an opportunity to exercise. Exercise will protect you from lifestyle diseases that you are predisposed to when you are physically inactive. Camping also equips you with essential life skills like starting a fire in the wild or even looking for a source of fresh water in the middle of a forest. These survival skills can come in handy when you find yourself... Read More

If you’re feeling a bit (or a lot) on edge lately, you’re not alone. Study after study is finding that anxiety and stress are skyrocketing and showing no signs of slowing down anytime soon. When you’re feeling restless or tightly wound, it’s incredibly tempting to push those feelings away or distract yourself and carry on with your endless to-do list and your myriad of obligations. Short-term, this approach might seem effective because you’re staying on top of what you need to do (or at least falling less behind than you would otherwise), but in the long run, this might not be the best... Read More

Fishing with the best fishing kayak is both fun and rewarding. If you do not own a fishing kayak, it’s okay. All people have to start somewhere, and this is your starting point. There are already many good reasons why hunting with a kayak is better than any other way, but there are also some things you should know. Finding The Best Fishing Kayak For Your Needs There are lots of choices when you talk about fishing kayaks. It’s essential to know your needs and preferences well to make the best choice. More than likely, there will be one or two things that would matter to you more than... Read More

The city of Boulder is famous for a great many things, not least some of our sporting heroes. The city is surrounded by thousands of acres of recreational space, which has seen some high-profile sportspeople learn their trade before going on to bigger and better things. We’ve also got strong college teams, with ESPN reporting that the Colorado Buffaloes recently reached the semifinal of the Pac-12 Conference tournament. Of those players, some might just make it big, joining the famous faces we already count as our own. Some were born here; they walked the streets in their youth and imbued... Read More

Especially if you’re the outdoorsy type, you have more than a few reasons to pay a visit to Boulder, CO. Often called by its nickname, “the People’s Republic”, the Colorado city is one of the coolest in the nation. This is all thanks to the many opportunities of things to see and do, from parks to museums, art theaters, and much more. Besides being a darling to lovers of biking and hiking, nature enthusiasts find Boulder irresistible. This is not to mention the plethora of wildflower species that can be seen in different parts of Boulder, no wonder some call it the “city within a... Read More

Taking care of our bodies is a top priority for most of us. We exercise regularly, try to eat right, and get enough rest. However, we often overlook one very important aspect of our health – what we put into our bodies. The food we eat can have a huge impact on our health, both good and bad. Some foods are loaded with nutrients that can boost our immunity, help prevent disease and even make us look and feel younger. Other foods are loaded with unhealthy fats, chemicals, and toxins that can wreak havoc on our bodies. Fortunately, there are many healthy and delicious foods that can help improve... Read More

Hiking is one of Boulder’s best activities. It’s a great way to get outside, see some sights, and catch up on the latest gossip with some friends. Nature is unpredictable though, and hikers must always be prepared for everything. That’s why I’ve prepared a list of hiking tips. 1. Stay hydrated. Staying hydrated is absolutely key for hiking. Dehydration causes headaches and altitude sickness, which are the last two things you want to encounter on a trail. Another thing that you don’t want is Giardia, which is a very unpleasant infection that will force you to get comfortable... Read More

Life is supposed to be enjoyed, so you must make the most of it! The stress of daily life takes its toll on everyone, and it’s easy to forget that our sole purpose on earth isn’t just to work. There are so many other things out there that we can enjoy and leverage to give us a happier, more fulfilling life. Here are great ways to make the most of life. Travel Do you have cold feet? Then you need to think about what’s stopping you from jumping on a plane and heading for far-flung lands. Traveling will give you the opportunity to learn and experience new cultures, but it also gives you... Read More

Smoothies are a fantastic way to start your day. They’re packed with nutrients, they’re easy to make, and they’re delicious. Smoothies offer a host of health benefits, including weight loss, increased energy, and improved digestion. Let’s explore the six biggest benefits of smoothies for breakfast.  1. Weight Loss A healthy smoothie is a great way to start your day if you’re looking to lose weight. Smoothies are packed with nutrients and fiber, which help to keep you feeling full throughout the day. Fiber is especially important for weight loss, as it helps to regulate... Read More

Having a senior dog with arthritis requires a lot of care and empathy from your side, because your dog won’t be able to communicate exactly what’s hurting, where it’s hurting, and when it’s hurting.  For this reason, you’ll need to be extremely thoughtful of everything you do involving them, and try your best to not stress or strain them in any way.  If you take some time to study your dog’s behavior, you’ll be able to figure out what he doesn’t mind doing, and what causes him pain. For instance, your dog may not have trouble standing up and walking around, but he may try to... Read More