Every year for the Boulder Valley, Biz West recognizes forty professionals under the age of 40 whom they consider to be emerging stars and leaders in the city of Boulder. These young, hardworking individuals are celebrated for their professional successes in the Boulder community. One of these forty people is Kelly Elle Larisey yoga studio […]

We have all had a run of momentum come to an end at some point. Maybe it was self-induced. Maybe it was not. Either way, now is not the time to hang your head. The second you lose the light in your eyes, or you lose momentum towards the things that are important to you, […]

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” – B.K.S. Iyengar Boulder, Colorado is one of the most brilliant cities in the United States for yogis. Peppered with studios and filled with world-renowned teachers, beginner and advanced yoga […]

Last month, Starbucks began serving flat whites. The espresso based drink originated in Australia and is widely popular there and in New Zealand. Over the past few years flat whites have garnered a decent-size following here in the States, thanks to Australians ordering them at obliging third wave coffee shops. Starbucks adding flat whites to […]

8 months ago, my good friend and I were sitting at a Starbucks on a Sunday morning. This had become a weekly ritual for us. We would get together 3 hours before a hot yoga class, or “broga” as we like to call it, and we would talk about our goals. We never really had […]

Seriously. Why you? Why are you so special? What makes you think that you can do something great? You will frequently hear people asking you questions like this when you verbalize a large goal of yours. They will do their best to instill doubt in your mind. To encourage you to lower your sights to […]

“Every business, every place, every person, everything has a certain mental atmosphere of its own. This atmosphere decides what is to be drawn to it. For instance, you never saw a successful man who went around with an atmosphere of failure. Successful people think about success. A successful man is filled with that subtle something […]

I talk a lot of about creating habits and persevering through any and all adversity. It is extremely important to develop strong habits to help you persevere when things get tough, but what is equally important is self-awareness and putting yourself in a great environment. When I talk about self-awareness, I mean understanding yourself at […]

Pay It Forward Friday is Back for the New Year!  This weekend, send us your best outdoor adventure photo to enter in a chance to win one of three great prizes, courtesy of Crystal Ski Shop! Grand Prize: Full tune with ironed on wax, a $50 value 2nd place: Full demo ski rental, ski or board, a $35 […]

We live in a beautiful town. Boulder is filled with smiling faces, gorgeous surrounding sceneries, and a facade that makes us reminisce of a small mountain town. There are parks, trails, historical points, and far too often are there sun rises and sets that shake the word beautiful to the core. It’s a instagramer’s dream. There are […]